Episode Appearances
Mind Pump: Raw Fitness Truth · May 2, 2026
2849: Are Deadlifts Actually Dangerous? The Truth About So Called Risky Exercises
“248 lbs, plateau at weight loss; training for 50k mountain bike race in October; severely undereating at 1700–2000 calories.”
Deadlift Safety and Risk-Benefit AnalysisExercise as Skill Development vs. Fatigue InductionProgressive Overload and Load Management
View Analysis
American History Hit · Mar 16, 2026
The Donner Party Disaster | The Frontier
“Miwok guide who accompanied Forlorn Hope expedition; killed by William Foster during snowshoe party trek”
Donner Party Disaster 1846-1847Westward Migration and Frontier SettlementLansford Hastings' Cutoff Route Deception
View Analysis