Episode Appearances
Good Life Project · Jun 15, 2026
The 4 Chemicals That Run Your Brain…and Your Life | Tj Power
“Researcher who discovered dopamine peaks before goal achievement, not after”
Dopamine hijacking by smartphones and social mediaFlow state optimization and deep work practicesOxytocin and human connection in modern life
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On Purpose with Jay Shetty · Mar 27, 2026
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
“Research on dopamine signaling and negative prediction errors when expectations unmet”
Amygdala threat detection and nervous system activation in social settingsPolyvagal theory and nervous system co-regulationPrefrontal cortex shutdown during stress and its impact on social fluency
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