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Omega-3 fatty acids and inflammation

Discussed in 1 analyzed podcast episode across 1 show

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Episodes

Huberman Lab · Jan 1, 2026

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Hormesis and stress response pathways Vitamin D deficiency and supplementation Sulforaphane and NRF2 pathway activation Cold exposure and mitochondrial biogenesis Sauna use for cardiovascular health