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Vitamin D deficiency and supplementation

Discussed in 2 analyzed podcast episodes across 2 shows

Discussed On

Drama Queens Huberman Lab

Episodes

Drama Queens · Apr 10, 2026

BONUS: Dr. Mary Claire Haver

Perimenopause diagnosis and clinical recognition NIH funding allocation for women's health research Hormone replacement therapy versus SSRI treatment protocols Mental health impacts of perimenopause (anxiety, depression)Magnesium supplementation for sleep and anxiety

Huberman Lab · Jan 1, 2026

Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

Hormesis and stress response pathways Omega-3 fatty acids and inflammation Sulforaphane and NRF2 pathway activation Cold exposure and mitochondrial biogenesis Sauna use for cardiovascular health