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Rumination as survival response and evolutionary biology

Discussed in 1 analyzed podcast episode across 1 show

Discussed On

Stuff To Blow Your Mind

Episodes

Stuff To Blow Your Mind

Stuff To Blow Your Mind · May 21, 2026

The Science of Rumination, with Donna Jackson Nakazawa

Default Mode Network and rumination neuroscience MIST Framework for interrupting thought loops Somatic interventions and body-state breakers Visualization techniques for mental health Rumination and depression/anxiety risk factors