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Women's hormonal cycling and fasting adaptation

Discussed in 1 analyzed podcast episode across 1 show

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Habits and Hustle

Episodes

Habits and Hustle

Habits and Hustle · Jul 28, 2026

Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2

GLP-1 peptides and lean body mass preservation Strategic water fasting protocols (34-36 hours weekly)Ketone monitoring and metabolic flexibility Insulin resistance and glucose management Testosterone optimization and hypogonadism treatment