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Change Your Brain Every Day

Podcasts · Health & Fitness

Change Your Brain Every Day

205 episodes · 9 with AI analysis

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

AI Intelligence · across all analyzed episodes

Topics · top 10

Biopsychosocial-spiritual addiction treatment modelBrain imaging and neuroscience in substance use disorder diagnosisSix-month residential treatment programs versus 30-day modelsPsychological resilience and identity transformation in recoveryAutonomic nervous system regulation and parasympathetic activationExperiential therapy and action-based induction therapyGenetic predisposition and dopamine system dysfunction in addictionSocial bonding and attachment as treatment mechanismEvolutionary biology and modern lifestyle mismatchExtreme ownership and responsibility-based recovery frameworks

Analyzed Episodes

Apr 27, 2026

Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery

Biopsychosocial-spiritual addiction treatment modelBrain imaging and neuroscience in substance use disorder diagnosisSix-month residential treatment programs versus 30-day models
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Apr 13, 2026

Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1

Brain imaging and neuroimaging for anxiety diagnosisAmygdala and fear center activation in anxiety disordersChildhood trauma and adverse childhood experiences (ACE) impact on anxiety
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Apr 10, 2026

Has Your Head Injury Contributed To Your Mental Health Issues?

Head trauma and brain injury recoveryDepression and mental health linked to head injuriesBrain imaging and SPECT scans for diagnosis
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Apr 3, 2026

Breast Implant Illness with Danica Patrick

Breast implant illness and neurological effectsHeavy metal toxicity testing and detoxificationSPECT brain imaging for personalized health optimization
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Feb 27, 2026

This Risk Factor is The #1 Brain Imaging Predictor of Alzheimer's Disease

Alzheimer's disease prevention and risk factorsCerebral blood flow and vascular agingHyperbaric oxygen therapy for brain injury
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Feb 13, 2026

Dr. Daniel Amen's Simple Tip to Change the Dynamic in any Relationship

Positive reinforcement in parentingADHD in adults and family dynamicsBrain health and neuroplasticity
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Feb 24, 2026

The Trauma Therapy No One Talks About: EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy methodologyTrauma storage in the nervous system and frozen memory networksSingle-incident vs. complex PTSD treatment protocols
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Feb 16, 2026

This Is How To Determine If You Have ADHD

ADHD diagnosis and symptom identificationPrefrontal cortex function and impulse controlAdrenaline deficit and stimulation-seeking behavior
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Feb 23, 2026

How To Move on From People & Things That Aren't Working

Relationship dynamics and emotional manipulationMoving on from unhealthy relationshipsInternet trolls and online criticism management
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