Byron Katie
Mentioned in 9 analyzed podcast episodes across 9 shows
An author and teacher known for developing 'The Work,' a questioning framework designed to examine and deconstruct limiting beliefs and story-based thinking. She is referenced across podcasts for her methodology on managing others' opinions, identifying narratives versus reality, and cultivating personal responsibility. Her approach is cited as an influential tool for mental clarity and releasing beliefs that inhibit personal growth and performance.
Appears On
Episode Appearances
Biohack-it · Apr 16, 2026
She Had Acne for 5 Years. Food Cleared It in 3 Days.
“Author of 'Loving What Is,' cited for stress-reframing methodology that reduces cortisol and inflammation”
Passion Struck with John R. Miles · Mar 26, 2026
How Beliefs Shape Behavior, Motivation, and Resilience | Nir Eyal — EP 746
“Developer of inquiry-based stress reduction technique (The Work) for identifying and reframing limiting beliefs”
Proven Podcast · Mar 11, 2026
Beyond Belief What's Holding You Back - Nir Eyal
“Developer of four-question belief examination methodology”
Change Your Brain Every Day · Feb 23, 2026
How To Move on From People & Things That Aren't Working
“Author and teacher referenced for her philosophy on managing others' opinions and personal responsibility”
Mayim Bialik's Breakdown · Feb 22, 2026
"I Can Handle This!" The Neuroscience Behind The Mantra (A Live From The Breaker Community on Substack)
“Referenced for narrative deconstruction methodology used to identify story-based vs. reality-based reactions”
Well with Arielle Lorre · Feb 4, 2026
438: The Athlete’s Mindset: How to Cultivate Mental and Physical Strength, Discipline + Performance without Burnout with Gabby Reece
“Creator of 'The Work' questioning framework; cited by Gabby as influential tool for examining and releasing limiting beliefs”
THE ED MYLETT SHOW · Jan 20, 2026
Sage Robbins | How Surrender Creates Freedom
“Creator of "The Work" methodology for questioning thoughts; described as dear friend of Sage Robbins”
The Diary Of A CEO with Steven Bartlett · Dec 26, 2025
This Is The Fastest Way To Get Dementia...The 6 Science-Backed Brain Fixes!
“Philosopher quoted regarding acceptance of AI reality and need to adapt rather than resist technological change”
The School of Greatness · Dec 8, 2025
70% of Your Chronic Pain Starts in Your Brain | Dr. Daniel Amen
“Developer of 'The Work' questioning technique for challenging negative thoughts; methodology discussed for thought management”