Podcasts · Health & Fitness

The Psychology of your 20s

396 episodes · 4 with AI analysis

AI Intelligence · across all analyzed episodes

People · top 14

Libby Colbert×3 Gemma Spake David Schneider Gemma Speck Anthony Joseph Weizenbaum Jemma Speke Adam Radomsky Deborah Oswald Sigmund Freud Russ Harris Daniel Wegner Jeffrey Young Robin Dunbar

Companies · top 11

Netflix×4 iHeartRadio×4 Apple Podcasts×3 University of Oregon Facebook OpenAI Cornell University Anthropic Google Black Effect Podcast Network MySpace

Topics · top 10

Friendship maintenance psychology and equity theorySocial isolation and loneliness epidemic in younger generationsImpact of social media and smartphones on in-person connectionTherapy speak and boundary language misapplicationShift from public to private spaces and third-space declineBusyness culture and cognitive exhaustion in modern workConflict resolution and emotional maturity in friendshipsCommunity building and village mentalityHyper-independence and asking for helpReciprocity and scorekeeping in relationships

Analyzed Episodes

Feb 2, 2026

381. Are friendships REALLY meant to be inconvenient?

Friendship maintenance psychology and equity theorySocial isolation and loneliness epidemic in younger generationsImpact of social media and smartphones on in-person connection

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Feb 5, 2026

382. How is AI actually impacting our brains?

AI Impact on Critical Thinking and Cognitive SkillsNeural Connectivity and Brain Plasticity in AI UsersAI Chatbots and Psychological Attachment Disorders

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Feb 9, 2026

383. The psychology of intrusive thoughts

Intrusive Thoughts PsychologyObsessive-Compulsive Disorder (OCD)Thought-Action Fusion

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Feb 12, 2026

384. How to stop taking things so personally

Ego and self-identity in psychodynamic theorySchema therapy and learned emotional patternsCognitive biases in social interpretation

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