Michael Easter
Mentioned in 7 analyzed podcast episodes across 7 shows
Fitness researcher and author known for books including *The Comfort Crisis* and *Walk With Weight*, which explore evolutionary movement practices and the benefits of weighted walking (rucking) for fat loss, bone density, and strength. He contributes fitness and wellness insights to podcasts, particularly on topics related to discomfort as a tool for personal growth and longevity, and maintains a Substack presence on these subjects.
Appears On
Episode Appearances
Brooke and Jeffrey: Second Date Update · Apr 15, 2026
Second Date Update Classic: Hot Date Hijack
“Featured in sponsored podcast segment about mental toughness and resilience”
Brooke and Jeffrey · Apr 15, 2026
Laser Stories (4/15/26)
“Featured in advertisement for his podcast about mental toughness and resilience”
Dhru Purohit Show · Feb 18, 2026
The Lost Art of Weighted Walking: The Simple Habit That Burns Fat, Protects Bone Density, and Builds Strength & Longevity with Michael Easter
“Author of 'Walk With Weight' and 'The Comfort Crisis'; fitness researcher and Substack writer discussing evolutionary movement and rucking benefits”
The Dr. John Delony Show · Feb 6, 2026
My Husband Thinks Our Marriage Is Fine . . . I Don’t
“Author of 'The Comfort Crisis,' referenced for insights on seeking discomfort as path to personal growth and self-trust”
Huberman Lab · Jan 12, 2026
How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys
The Rich Roll Podcast · Oct 23, 2025
Train Like A Pro: Exercise Scientist Andy Galpin On Fitness Fundamentals, The 9 Adaptations, & Why Your Training Isn't Working
“Author and athlete who completed 900-mile hike with comprehensive physiological data collection”
The Peter Attia Drive · Jul 7, 2025
Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)
“Author of 'The Comfort Crisis' cited for research on walking with heavy loads (rucking) and bone health benefits”