Mentioned On
Episode Mentions
LONGEVITY with Nathalie Niddam · Dec 16, 2025
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
“Awarded Dr. Hardt a large three-year federal grant for 'Anxiety and Aging: Intervention with EEG Alpha Feedback'”
Alpha brainwave training and neurofeedback technologyEmotional trauma elimination through forgiveness protocolsBrainwave frequency spectrum (delta, theta, epsilon, alpha, beta, gamma)
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Hidden Brain · Aug 11, 2025
The Best Years of Your Life
“Funded epidemiological catchment area study in early 1980s that challenged assumptions about psychiatric disorders in older populations”
Aging and Emotional Well-BeingTime Perception and Life GoalsSocial Networks in Later Life
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