Appears On
Episode Appearances
Good Life Project · Mar 23, 2026
Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer
“Behavioral scientist whose Tiny Habits framework is referenced in discussion of low-resistance actions”
Behavioral Change FrameworkValues Clarification and AlignmentSelf-Compassion in Personal Development
View Analysis
Life Kit · Mar 10, 2026
How to get better at staying off your phone
“Behavioral scientist at Stanford studying habit formation; explains friction-based approach to breaking habits”
Smartphone addiction and behavioral dependencyScreen time reduction strategiesDigital minimalism and low-tech lifestyle
View Analysis
Office Hours with Arthur Brooks · Dec 29, 2025
3 Ways to Set Smarter New Year’s Resolutions
“Stanford researcher; author of 'Tiny Habits' book on micro-habits as foundation for sustainable behavior change”
New Year's resolutions failure rates and success predictorsApproach goals vs. avoidance goals psychologyMicro-habits and tiny resolutions framework
View Analysis
The School of Greatness · Dec 26, 2025
Why You Keep Manifesting the Wrong Things (And How to Fix It)
“Author of Tiny Habits, referenced for behavioral change methodology through small incremental wins”
Neuroscience of Manifestation and Brain Network ActivationParasympathetic vs Sympathetic Nervous System RegulationLimiting Beliefs and Childhood Trauma Rewiring
View Analysis
The Diary Of A CEO with Steven Bartlett · Dec 11, 2025
Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear
“Stanford professor; creator of Tiny Habits framework and habit stacking methodology”
Four Laws of Behavior Change (Make It Obvious, Attractive, Easy, Satisfying)Habit Stacking and Contextual CuesIdentity-Based Habits vs. Outcome-Based Goals
View Analysis