BJ Fogg

Mentioned in 6 analyzed podcast episodes across 6 shows

Appears On

Makes Sense - with Dr. JC Doornick Good Life Project Life Kit Office Hours with Arthur Brooks The School of Greatness The Diary Of A CEO with Steven Bartlett

Episode Appearances

Makes Sense - with Dr. JC Doornick · May 26, 2026

The Science of Doing Less and Achieving More with Jay Papasan - E-173

“Behavior scientist; Papasan interviewed him for research on habit formation for his book projects”

Priority Filtering and Decision-MakingExecution Accountability and Calendar BlockingBusyness vs. Productivity Distinction

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Good Life Project · Mar 23, 2026

Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer

“Behavioral scientist whose Tiny Habits framework is referenced in discussion of low-resistance actions”

Behavioral Change FrameworkValues Clarification and AlignmentSelf-Compassion in Personal Development

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Life Kit · Mar 10, 2026

How to get better at staying off your phone

“Behavioral scientist at Stanford studying habit formation; explains friction-based approach to breaking habits”

Smartphone addiction and behavioral dependencyScreen time reduction strategiesDigital minimalism and low-tech lifestyle

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Office Hours with Arthur Brooks · Dec 29, 2025

3 Ways to Set Smarter New Year’s Resolutions

“Stanford researcher; author of 'Tiny Habits' book on micro-habits as foundation for sustainable behavior change”

New Year's resolutions failure rates and success predictorsApproach goals vs. avoidance goals psychologyMicro-habits and tiny resolutions framework

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The School of Greatness · Dec 26, 2025

Why You Keep Manifesting the Wrong Things (And How to Fix It)

“Author of Tiny Habits, referenced for behavioral change methodology through small incremental wins”

Neuroscience of Manifestation and Brain Network ActivationParasympathetic vs Sympathetic Nervous System RegulationLimiting Beliefs and Childhood Trauma Rewiring

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The Diary Of A CEO with Steven Bartlett · Dec 11, 2025

Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear

“Stanford professor; creator of Tiny Habits framework and habit stacking methodology”

Four Laws of Behavior Change (Make It Obvious, Attractive, Easy, Satisfying)Habit Stacking and Contextual CuesIdentity-Based Habits vs. Outcome-Based Goals

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