Appears On
Episode Appearances
Mind Pump: Raw Fitness Truth · Apr 11, 2026
2834: 5 Fitness Influencers Worth Following (And Why Most of Everyone Else is Lying to You)
“Recommended influencer who popularized hip thrust and combines science with practical coaching for female athletes”
Fitness influencer credibility assessment and audience vettingComplete vs incomplete plant-based proteins and amino acid profilingPost-concussion and traumatic brain injury return-to-training protocols
View AnalysisMind Pump: Raw Fitness Truth · Feb 25, 2026
2801: 3 Ways to Build Muscle and Endurance (How you Should Approach your Training)
“Exercise scientist referenced for research on standing hip abduction machines and glute training methodology”
Three training approaches for concurrent strength and endurance developmentPostpartum fitness recovery and timeline expectationsFat loss sustainability and caloric deficit management
View Analysis