Episode Appearances
After Bedtime with Big Little Feelings · Apr 15, 2026
6 Thinking Traps to Catch, Change and Feel Instantly Better
“Solo host of this episode discussing cognitive thinking traps and reframing techniques for parents”
Cognitive Distortions in ParentingThought Pattern Recognition and ReframingEmotional Regulation Techniques
View AnalysisAfter Bedtime with Big Little Feelings · Apr 8, 2026
Forget "Stranger Danger” - Teach Your Kids These Sexual Abuse Safety Tools
“Solo host of this episode sharing personal trauma history and practical child safety tools”
Anatomically correct body part terminology for childrenDefining private parts and appropriate touch boundariesSafe versus unsafe touch education
View AnalysisAfter Bedtime with Big Little Feelings · Apr 1, 2026
How to Be the Parent You Never Had (And Why It’s the Hardest—and Most Important—Work You’ll Ever Do)
“Child behavior expert and co-host providing neuroscience insights and personal parenting experiences”
Generational trauma and cycle-breaking in parentingEmotional regulation and co-regulation in child developmentAttachment theory and secure attachment
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Two Hot Takes · Oct 16, 2025
238: Wedding Blues..
“Host's assistant who printed seating chart names the morning of the wedding”
Wedding seating chart strategy and family conflict managementBridesmaid duties and boundaries during wedding planningWedding dress selection anxiety and buyer's remorse
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