Episode Appearances
Mind Pump: Raw Fitness Truth · Apr 11, 2026
2834: 5 Fitness Influencers Worth Following (And Why Most of Everyone Else is Lying to You)
“Recommended influencer with extensive one-on-one coaching experience and service-oriented approach”
Fitness influencer credibility assessment and audience vettingComplete vs incomplete plant-based proteins and amino acid profilingPost-concussion and traumatic brain injury return-to-training protocols
View AnalysisThe Dr. Gabrielle Lyon Show · Jan 27, 2026
The Forever Strong PLAYBOOK: Your 6-Week Field Manual for Muscle-Centric Longevity
“Co-designer of the six-week Forever Strong power plan featuring dumbbell-only resistance training and HIIT protocols”
Muscle-centric longevity and skeletal muscle as primary organ systemDietary protein optimization (1.2-1.6g per kg body weight)Carbohydrate tolerance and the one-to-one protein-to-starchy-carb ratio
View Analysis