Episode Appearances
Mind Pump: Raw Fitness Truth · May 15, 2026
2858: 5 Weird Tricks That Trigger Fast Muscle Growth
“Mr. Olympia champion who popularized blood-and-guts training method in 1990s; gained 13-15 lbs muscle as pro using intensity training”
One-set-to-failure training protocolsBlood occlusion/BFR training for extremitiesAll-day workout cluster set methodology
View AnalysisHuberman Lab · Jan 19, 2026
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
High-intensity training methodologyMuscle building and strength trainingAnabolic steroid use in competitive bodybuilding
View AnalysisLONGEVITY with Nathalie Niddam · Jan 2, 2026
#400: Why Chasing Muscle for Longevity Might Backfire: The Real Keys to Aging Well With Joel Greene.
“Former Mr. Olympia bodybuilder; example of athlete who transitioned to cycling and athletic pursuits post-competitive bodybuilding career.”
Immune System Optimization Through DietSaturated Fat and Macrophage Cholesterol Ester AccumulationSugar's Role in Tumor Microenvironment and Cancer Promotion
View Analysis