Dr. Wendy Suzuki

Mentioned in 9 analyzed podcast episodes across 4 shows

Appears On

Makes Sense - with Dr. JC Doornick Am I Doing It Wrong?Life Kit Huberman Lab

Episode Appearances

Makes Sense - with Dr. JC Doornick · May 12, 2026

Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169

“Referenced for research on exercise providing 'neurochemical bubble bath' to brain and improving happiness”

Paradox of Happiness and arrival fallacySPIRE framework (Spiritual, Physical, Intellectual, Relational, Emotional well-being)Toxic positivity vs. grounded positivity

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Makes Sense - with Dr. JC Doornick · Apr 21, 2026

Stop "Feeling Your Age": The Truth About Your Energy w/ Dr. Darshan Shah - E163

“Recent guest on Makes Sense podcast discussing metabolic health and longevity alongside Dr. Oz”

Functional Medicine and Root Cause AnalysisMetabolic Health and Hemoglobin A1C OptimizationMitochondrial Function and Cellular Energy Production

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Makes Sense - with Dr. JC Doornick · Apr 17, 2026

How to Stop Cravings Before They Start: 4 Simple Steps - E162

“Previous guest on show discussing movement's impact on brain health, insulin sensitivity, and hormonal signaling”

Food Noise and Craving MechanismsGLP-1 Hormones and DPP-4 Enzyme BiologyDecision Fatigue and Mental Energy Depletion

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Am I Doing It Wrong? · Mar 24, 2026

Bonus Episode with NPR's Life Kit: Where Professional Advice Givers Get the Best Advice

“Interviewed on episode about memory and exercise and brain health connections”

Advice Content Creation StrategyMental Health and Anxiety ManagementPhone Addiction and Digital Wellness

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Life Kit · Mar 24, 2026

"Just A guy, not THE guy," and other advice Marielle loves

“Guest expert on memory, exercise, and brain health for advice podcast”

Advice podcast production and editorial strategyPersonal boundaries in public-facing media rolesBreakup recovery and relationship advice

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Makes Sense - with Dr. JC Doornick · Mar 17, 2026

Grow New Brain Cells: The 10-Minute Habit for Focus & Memory with Dr. Wendy Suzuki - Episode 153

“Guest discussing exercise-induced neurogenesis, hippocampal function, and brain health optimization through movement”

Hippocampal neurogenesis and brain-derived neurotrophic factor (BDNF)Aerobic exercise as cognitive enhancement interventionPrefrontal cortex function and emotional regulation

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Makes Sense - with Dr. JC Doornick · Feb 27, 2026

Metabolic Synchronization - The Secret to High Performance - Episode 148

“NYU dean and neuroscientist whose research on exercise-induced neuroplasticity and neurogenesis is featured in upcoming podcast interview”

Metabolic Psychiatry and Brain Energy MetabolismInsulin Resistance and Mental HealthMitochondrial Dysfunction and Mood Disorders

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Am I Doing It Wrong? · Feb 5, 2026

The Secrets To Protecting Our Memory

“Neuroscientist, NYU professor, and author discussing memory science, brain plasticity, and evidence-based brain health strategies”

Episodic Memory Formation and the HippocampusMemory Decline vs. Normal AgingAlzheimer's Disease and Dementia Pathology

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Huberman Lab · Jan 15, 2026

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

“Neuroscientist who discovered exercise-memory interface and conducted longitudinal studies on fitness and cognitive outcomes”

Hippocampal neurogenesis and adult brain plasticityBDNF (brain-derived neurotrophic factor) signaling pathwaysExercise prescription for cognitive enhancement

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