Episode Appearances
Mind Pump: Raw Fitness Truth · May 16, 2026
2859: Take a Week Off and Gain 21% More Muscle — Here's the Science
“Cited as example of extreme deloading strategy post-competition with exceptional longevity outcomes”
Deloading and periodization protocols for muscle hypertrophySupercompensation and recovery adaptation in strength trainingGLP-1 medication adoption rates and market projections
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LONGEVITY with Nathalie Niddam · Jan 2, 2026
#400: Why Chasing Muscle for Longevity Might Backfire: The Real Keys to Aging Well With Joel Greene.
“Former Mr. Olympia bodybuilder; example of athlete who shifted from bodybuilding to sprinting and athletic training in later years.”
Immune System Optimization Through DietSaturated Fat and Macrophage Cholesterol Ester AccumulationSugar's Role in Tumor Microenvironment and Cancer Promotion
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