Gut microbiome changes during perimenopause and menopause
Discussed in 3 analyzed podcast episodes across 3 shows
Discussed On
Episodes
Extend Podcast with Darshan Shah, MD · May 19, 2026
165. Cynthia Thurlow: The Menopause Gut - Why Healing Your Hormones Starts With Healing Your Gut
Estrobolome and estrogen metabolismAdverse childhood events and trauma's impact on hormonal healthVagus nerve function and parasympathetic nervous system regulationHeart rate variability as biomarker for autonomic nervous system balanceBioidentical hormone replacement therapy protocols and timing
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The Dylan Gemelli Podcast · Apr 27, 2026
Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
Estrogen's role in maintaining intestinal barrier integrity and immune functionTestosterone deficiency in women and optimization strategiesCircadian rhythm disruption and sleep quality in midlifeOvertraining syndrome and relative energy deficiency in female athletesAutoimmune conditions and immune system aging (immunosenescence)
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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Feb 26, 2026
Ep. 560 “These Are the Hormones I Don’t Skip” — How I Structure HRT for Brain, Bone & Heart Health
Estradiol patch therapy for bone health and cardiovascular disease preventionTestosterone supplementation for executive function and body composition in midlife womenOral compounded progesterone for sleep support and mood regulationIntravaginal estrogen and androgen products for genitourinary symptom managementCopper peptide topical creams for collagen stimulation and skin aging
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