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Wake Up with Marci

Podcasts · Health & Fitness

Wake Up with Marci

63 episodes · 4 with AI analysis

Wake Up with Marci Real Conversations. Radical Healing. Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.

AI Intelligence · across all analyzed episodes

Topics · top 10

Effective communication techniques and I-statementsBoundary setting and reinforcement in relationshipsPerception and neuroscience of conflictPeople-pleasing behaviors and over-accommodationSelf-worth and self-honoring practicesEmotional resentment in relationshipsConflict resolution in family dynamicsAsking for help without guiltEmotional memory and past experiences shaping perceptionBrain threat response and defensive mechanisms

Analyzed Episodes

Jan 22, 2026

Two sides to every story but only one is costing you peace

Effective communication techniques and I-statementsBoundary setting and reinforcement in relationshipsPerception and neuroscience of conflict
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Jan 29, 2026

From Reality TV Fame to Real Healing & Self-Discovery: Kelly Chase’s Journey to Self-Worth | Podcast

Self-worth and pricing psychology for female entrepreneursMoney mindset reprogramming and abundance beliefsSomatic therapy and breathwork for nervous system healing
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Feb 5, 2026

Stop living Paycheck to Paycheck: Financial Intentions with Naseema McElroy | Wake Up with Marci

Financial trauma and money psychologyPaycheck-to-paycheck living despite high incomeDebt payoff strategies and systems
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Feb 12, 2026

How Childhood Trauma Affects Adult Relationships, Self-Worth & PTSD Symptoms | Wake Up with Marci

Complex PTSD (C-PTSD) and developmental traumaEMDR (Eye Movement Desensitization and Reprocessing) therapyChildhood trauma and adverse childhood experiences (ACEs)
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