Appears On
Episode Appearances
Boundless Life · Apr 2, 2026
The Fascinating Science of Posture (& Full-Body Health Effects!) With LIFE Network Expert Annette Verpillot
“Author and biomechanics expert who links foot and calf work to menstrual health and endocrine function”
Posture correction through sensory system retrainingJaw alignment and tongue posture (mewing)Trigeminal nerve function and jaw dysfunction
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Well with Arielle Lorre · Feb 4, 2026
438: The Athlete’s Mindset: How to Cultivate Mental and Physical Strength, Discipline + Performance without Burnout with Gabby Reece
“Movement expert referenced for 'exercise snacking' concept and non-exercise movement strategies”
Mental Resilience and Emotional StrengthDiscipline vs. Motivation in Long-Term PerformanceBoundary-Setting and Nervous System Regulation
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The 1000 Hours Outside Podcast · Jan 19, 2026
1KHO 684: Everything You Need to Know About the Blink Crisis and Dry Eye Disease, Dr. Pam Theriot
“Referenced for concept of 'long distance looking' as outdoor benefit for eye muscle relaxation”
Dry Eye Disease (Meibomian Gland Dysfunction)Screen Time Impact on Eye HealthOil Gland Atrophy and Solidification
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The Resetter Podcast with Dr. Mindy · Oct 13, 2025
Perimenopause: How to Make Yourself a Priority with Dr. Mariza Snyder
“Movement expert who framed kitchen work as fitness activity, emphasizing grip strength and longevity”
Perimenopause definition, timeline, and symptom recognitionEstrogen's role as neuromodulator and circadian rhythm regulatorBrain fog, cognitive decline, and sleep disruption in perimenopause
View AnalysisThe Resetter Podcast with Dr. Mindy · Oct 6, 2025
A Weight Loss Checklist: Solve Your Own Health Equation
“Movement expert cited for recommendation that adults should walk 3-5 miles daily for optimal health outcomes”
Metabolic switching and ketone measurementIntermittent fasting protocols and fasting windowsFiber-first eating strategy
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