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Kelly Starrett

Mentioned in 5 analyzed podcast episodes across 5 shows

Appears On

Boundless LifeThe Model Health ShowSomething You Should KnowExtend Podcast with Darshan Shah, MDThe Resetter Podcast with Dr. Mindy

Episode Appearances

Boundless Life

Boundless Life · Apr 2, 2026

The Fascinating Science of Posture (& Full-Body Health Effects!) With LIFE Network Expert Annette Verpillot

“Author of 'Becoming a Supple Leopard'; popularized proprioceptive ball and self-myofascial release techniques”

Posture correction through sensory system retrainingJaw alignment and tongue posture (mewing)Trigeminal nerve function and jaw dysfunction
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The Model Health Show

The Model Health Show · Feb 9, 2026

Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller

“Founder of The Ready State (formerly Mobility WOD); coined the term 'gut smash' for abdominal self-myofascial release”

Diaphragmatic breathing and zone-based respiratory patternsAutonomic nervous system regulation through breath controlSelf-myofascial release and fascia manipulation
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Something You Should Know

Something You Should Know · Feb 5, 2026

Why We Buy Cheap Stuff - Then Regret It & Important Clues About Your Health

“Juliette Starrett's husband; referenced as example of environmental design for movement habits”

Consumer Psychology and Impulse BuyingHistory of Cheap Goods in AmericaSouvenir Culture and Disposable Consumption
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Extend Podcast with Darshan Shah, MD

Extend Podcast with Darshan Shah, MD · Dec 25, 2025

124. Best of Strength Training: Why Strength Determines How You Age

“Co-discussed movement quality, mobility assessment frameworks, and hip extension as primary movement deficit”

Muscle mass and metabolic healthFast-twitch vs. slow-twitch muscle fiber trainingStrength training protocols for men and women
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The Resetter Podcast with Dr. Mindy

The Resetter Podcast with Dr. Mindy · Dec 8, 2025

The New Rules of Exercise for Menopause with Dr. Stacy Sims (Re-Release)

“Mobility expert and founder of The Ready State; referenced for tissue health and voodoo flossing research”

Strength Training for Postmenopausal WomenCentral Nervous System Response to Heavy LoadingHigh-Intensity Interval Training (HIIT) vs. Zone 2 Cardio
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