Episode Appearances
Happier with Gretchen Rubin · Apr 8, 2026
Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry
“Author of 'The Last Lecture'; referenced for his concept of 'winning the parent lottery' through allowing children to draw on walls”
Self-diagnosis and misuse of clinical terminologyAnxiety management through reframing and language choiceMemory aids for habitual actions (medication, locking doors, unplugging appliances)
View AnalysisHuberman Lab · Mar 2, 2026
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia
“Computer scientist cited for 'Last Lecture' philosophy on high standards and belief in potential”
Ego dissolution and identity formationDistress tolerance developmentShunya (void) meditation practices
View AnalysisThe Peter Attia Drive · Nov 24, 2025
The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
“Carnegie Mellon professor who delivered 'The Last Lecture' about legacy while dying of cancer, influencing Walter's philosophy”
Gratitude Expression and Public AcknowledgmentIntentional Life Design and Reverse-Thinking Goal SettingRelationship Cultivation and Authentic Friendship
View Analysis