Search across episodes, people, companies, and topics — or ask the AI agent for deeper research and structured analysis.

Browse all available podcasts, episodes, and categories. Explore Technology shows and discover new content to follow.

Manage your subscribed podcasts. New episodes are automatically analyzed with AI when published, so you never miss important discussions.

Your AI analysis feed. Every episode you analyze appears here with key insights, summaries, and extracted intelligence.

Browse individuals mentioned across analyzed episodes. See who's being discussed, in what context, and how often.

Track companies and organizations referenced in podcast discussions. Monitor brand mentions and competitive intelligence.

Explore recurring topics and themes extracted from analyzed episodes. Discover what subjects are driving podcast conversations.

Spot emerging trends identified by AI across analyzed episodes. See what's gaining momentum in podcast discussions.

Browse brands and advertisers identified across analyzed episodes. See which companies sponsor which shows and how often.

Tara Brach

Mentioned in 18 analyzed podcast episodes across 2 shows

A meditation teacher and podcast host known for leading guided meditations and sharing teachings on mindfulness, heartspace, and present-moment awareness. She appears in podcast discussions exploring themes of inner alienation, loneliness, and emotional reactivity through a spiritual and contemplative lens. Her work focuses on cultivating awareness and connection through meditation practice and spiritual instruction.

Appears On

Tara Brach Being Well with Forrest Hanson and Dr. Rick Hanson

Episode Appearances

Tara Brach · Feb 12, 2026

Meditation: A Welcoming Heartspace (18:27 min)

“Host and meditation teacher who leads the guided meditation and shares teachings on mindfulness, heartspace, and present-moment awareness”

Guided Meditation PracticeMindfulness and Present Moment AwarenessBody Scanning Techniques

Being Well with Forrest Hanson and Dr. Rick Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson · Feb 9, 2026

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

“Teacher who quoted the proverb 'root of all sickness is homesickness' in relation to loneliness and inner alienation”

Mindfulness and emotional awarenessReactivity reduction techniquesCognitive diffusion and thought-feeling separation

Tara Brach · Feb 4, 2026

Meditation: Relaxed and Alert (20:43 min.)

“Meditation teacher and podcast host who leads guided meditation practice and shares spiritual teachings”

Guided meditation practiceBreath work and pranayama techniquesBody scanning and somatic awareness

Tara Brach · Jan 29, 2026

3 Degrees Friendlier: Small Shifts That Transform Everything

“Host and primary teacher; explores friendliness as spiritual and social practice throughout episode”

Friendliness as spiritual practice and social healingPresence, acceptance, and care (PAC) framework for relational connectionTipping points in social movements and climate systems

Tara Brach · Jan 28, 2026

Meditation: Befriending Your Inner Life (18:33 min.)

“Host and meditation teacher who leads the guided meditation and shares teachings on befriending one's inner life”

Guided Meditation PracticeMindfulness and Present Moment AwarenessBody Scanning Techniques

Tara Brach · Jan 21, 2026

Meditation: Receiving Life in Open, Awake Awareness (20:34 min.)

“Host and primary teacher of the podcast, guiding meditation and sharing teachings on awakening presence and healing.”

Guided Meditation PracticesBody Scanning TechniquesPresent-Moment Awareness

Tara Brach · Jan 14, 2026

Meditation: Awakening Our Full Aliveness (21:30 min.)

“Host and primary teacher; leads guided meditation and shares teachings on awakening presence and healing”

Guided meditation practiceBody awareness and somatic sensingBreath work and breathwork techniques

Tara Brach · Jan 8, 2026

Coming Home to True Refuge | Finding Peace Through Awareness, Truth, and Love

“Host and primary teacher; explores three refuges (awareness, truth, love) as pathways to spiritual homecoming and presence”

Mindfulness and present-moment awarenessBuddhist philosophy and practiceSpiritual refuge and homecoming

Tara Brach · Dec 17, 2025

Meditation: Meeting Life with a Kind Presence (21:26 min.)

“Host and meditation teacher who leads the guided practice and shares teachings on presence and compassion”

Guided meditation practiceMindfulness and present-moment awarenessBody scanning and somatic awareness

Tara Brach · Dec 10, 2025

The Liberating Power of Conscious Intention 2

“Host and primary teacher; shares personal stories and guided practices on conscious intention and spiritual awakening”

Conscious intention setting and practiceFear-based vs. healing-based intentionsUnconscious behavior patterns and awareness

Tara Brach · Dec 3, 2025

Meditation on Intention (22:39 min.)

“Host and guide of the meditation episode on intention-setting and heart-centered awareness”

Guided meditation and breath workIntention-setting and personal inquiryHeart-centered awareness and emotional intelligence

Tara Brach · Nov 26, 2025

The Evolving of Generosity

“Host and primary speaker sharing Buddhist teachings, personal stories, and guided reflections on generosity”

Generosity as spiritual practice and habit formationGrasping and scarcity mindset psychologySelf-compassion and addiction recovery

Tara Brach · Nov 26, 2025

Meditation: Inner Space - Gateway to Open Awareness (20:08)

“Host and guide of the podcast episode, leading the meditation practice and teaching”

Guided meditation practiceBody-scan awareness techniqueInner space visualization

Tara Brach · Nov 20, 2025

Awakening Compassion in a Fearful World: The Practice of Tonglen

“Host and primary teacher delivering teachings on compassion, Tonglen practice, and awakening consciousness”

Tonglen meditation practiceCompassion cultivation and trainingEmpathy deficit in digital communication

Tara Brach · Nov 19, 2025

Meditation: Collecting, Unifying and Opening the Mind (21:56 min.)

“Host and guide of the podcast episode, leading the meditation practice and teaching on mindfulness and awakening”

Guided meditation practiceMindfulness and present-moment awarenessBody scan and somatic awareness

Tara Brach · Nov 13, 2025

Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey

“Primary speaker discussing spirituality, mindfulness practices, and the RAIN meditation technique for personal transformation”

Spiritual awakening and ego transcendenceMindfulness and compassion meditation practicesSelf-compassion and the 'trance of unworthiness'

Tara Brach · Nov 12, 2025

Meditation: Continuous Space Suffused with Awareness (19:21 min.)

“Leads guided meditation and shares teachings on awakening, presence, and healing through the podcast”

Guided meditation practiceBody awareness and somatic awakeningBreath awareness and breathwork

Tara Brach · Nov 5, 2025

Meditation: Breath by Breath - Relaxing with Our Life (19:04 min.)

“Host and guide of the meditation practice; teaches breath-work and presence-based meditation”

Breath-focused meditation techniquesBody scanning and somatic awarenessTension release and relaxation practices