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Good Inside with Dr. Becky

Podcasts · Parenting

Good Inside with Dr. Becky

92 episodes · 20 with AI analysis

AI Intelligence · across all analyzed episodes

Topics · top 10

Perimenopause diagnosis and symptom recognitionHormonal fluctuations and neuroendocrine system changesSleep disruption and insomnia management in perimenopauseAnxiety and depression as perimenopause symptomsBrain fog and cognitive decline in midlife womenHormone replacement therapy safety and efficacyWomen's Health Initiative study and its impact on HRT adoptionMedical education gaps in menopause trainingMenopause-certified clinician credentials and certificationParenting during perimenopause and adolescent puberty convergence

Analyzed Episodes

Mar 31, 2026

It’s Not You. It’s Perimenopause.

Perimenopause diagnosis and symptom recognitionHormonal fluctuations and neuroendocrine system changesSleep disruption and insomnia management in perimenopause
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Oct 21, 2025

Let’s Talk Bullying With Dr. Sheryl Ziegler

Distinguishing bullying from mean kid behaviorParental trauma responses to children's peer conflictPsychosomatic symptoms in school-avoidant children
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Oct 28, 2025

Let’s Talk About Sex

Parent-child communication about sex and bodiesGenerational trauma and shame around sexualityAge-appropriate sex education frameworks
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Mar 24, 2026

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Punishment vs. permissiveness in parentingSame-team leadership and coaching approaches to parentingGenerational trauma and power dynamics in parenting
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Nov 4, 2025

Can We Really “Have it All”?

Work-life balance and time management for working parentsGender inequality in household labor and childcare responsibilitiesParental mental health and burnout prevention
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Nov 11, 2025

The Cost of Compliance for Our Kids

Childhood compliance and long-term autonomy developmentFive-stage defiance framework and skill-buildingInsinuation anxiety and psychological barriers to saying no
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Nov 18, 2025

Raising Kids in a World of Smartphones & AI

Smartphone access age recommendations and delayed adoption strategiesSleep disruption from bedroom device use and mental health impactsParental control software effectiveness and limitations
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Nov 25, 2025

Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting

Parental burnout and mental healthCycle-breaking and intergenerational traumaEmotional boundaries in parenting
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Dec 2, 2025

Vulnerability, Courage & Fatherhood

Modern fatherhood and emotional vulnerabilityParental isolation and mental healthCommunity-building for fathers
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Dec 9, 2025

Helping Kids Through Loss with Grief Expert David Kessler

Childhood grief and loss processingParent-child communication about deathMagical thinking in children
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Mar 17, 2026

A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

AI literacy for children and parentsTween and teen parenting strategiesParent-child communication about technology
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Dec 16, 2025

ADHD Beyond the Label with Penn and Kim Holderness

ADHD diagnosis and emotional dysregulationDeeply feeling kids framework and emotional intensityShame reduction in neurodivergent children
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Dec 23, 2025

Revisit: Surviving Holiday Travel with Kids

Holiday travel with childrenManaging parental stress and anxietyChild meltdowns and tantrum management
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Dec 30, 2025

When Life Has Other Plans with Maya Shankar

Identity reconstruction during major life transitionsUncertainty tolerance and stress response psychologyEnd of history illusion and future self-forecasting
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Jan 6, 2026

Why Habits Feel Hard with Charles Duhigg

Habit Formation and ChangeNeuroscience of Habits and BehaviorCommunication Skills and Neural Entrainment
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Jan 13, 2026

When Your Kid Says “I’m Boredddd!”

Independent Play DevelopmentChildhood Boredom as Developmental OpportunityParental Over-Scheduling and Optimization Culture
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Jan 20, 2026

Parenting Is Leadership with Simon Sinek

Emotional Intelligence in LeadershipPsychological Safety in OrganizationsFeedback Delivery and Reception
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Jan 27, 2026

Screens without Shame: Jonathan Haidt and Catherine Price

Smartphone and social media impact on child development and attention spanParental modeling of phone use and family relationship qualitySystemic design of addictive technology versus individual willpower
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Feb 3, 2026

Do I Have a DFK?

Deeply Feeling Kids Assessment CriteriaEmotional Intensity and Zero-to-Sixty ReactionsThreat Perception in Sensitive Children
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Feb 5, 2026

Sanya Richards-Ross: Running & Reinvention

Olympic athlete mental resilience and performance psychologyParental support models for competitive youth athletesIntrinsic vs. extrinsic motivation in high performance
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