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Good Inside with Dr. Becky

Podcasts · Parenting

Good Inside with Dr. Becky

100 episodes · 20 with AI analysis

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

AI Intelligence · across all analyzed episodes

People · top 20

Companies · top 20

Topics · top 10

Parental emotional regulation×2Separation anxiety in children×2Sibling conflict resolution×2Collaborative problem-solving with children×2Emotional maturity in childrenChild behavior as communicationAttachment and secure relationshipsSelf-reflection in parentingEmotional vocabulary developmentBedtime resistance and routines

Analyzed Episodes

May 19, 2026

Why Your Kid’s Behavior Feels So Big

Emotional maturity in childrenParental emotional regulationChild behavior as communication

Apr 7, 2026

What’s Really Going On: Why Screens Never Satisfy Kids

Dopamine neuroscience and wanting vs. pleasure distinctionScreen time and technology addiction in childrenIntentional product design and behavioral manipulation

Apr 14, 2026

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

Childhood roles and identity formationParenting without physical disciplineWork-life balance for high-profile professionals

Apr 21, 2026

Your Motherhood is Only as Powerful as Your Personhood - Revisit

Postpartum Depression and Mental HealthSelf-Love and Self-Care PracticesMotherhood Identity and Personhood

Apr 28, 2026

The Thoughts New Parents Don’t Say Out Loud

Perinatal anxiety and intrusive thoughtsPostpartum identity loss and role transitionPhysical postpartum recovery and body image

May 5, 2026

Is It True? “Nobody Knows What They’re Doing”

Child Behavior DecodingParental Curiosity as SkillEmotional Regulation in Children

May 12, 2026

The New Fatherhood: “You Either Sort It Out or Pass It On”

Paternal postpartum depression and mental health in fathersEmotional regulation and anger management in parentingBreaking intergenerational trauma and inherited parenting patterns

Mar 31, 2026

It’s Not You. It’s Perimenopause.

Perimenopause diagnosis and symptom recognitionHormonal fluctuations and neuroendocrine system changesSleep disruption and insomnia management in perimenopause

Oct 21, 2025

Let’s Talk Bullying With Dr. Sheryl Ziegler

Distinguishing bullying from mean kid behaviorParental trauma responses to children's peer conflictPsychosomatic symptoms in school-avoidant children

Oct 28, 2025

Let’s Talk About Sex

Parent-child communication about sex and bodiesGenerational trauma and shame around sexualityAge-appropriate sex education frameworks

Mar 24, 2026

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Punishment vs. permissiveness in parentingSame-team leadership and coaching approaches to parentingGenerational trauma and power dynamics in parenting

Nov 4, 2025

Can We Really “Have it All”?

Work-life balance and time management for working parentsGender inequality in household labor and childcare responsibilitiesParental mental health and burnout prevention

Nov 11, 2025

The Cost of Compliance for Our Kids

Childhood compliance and long-term autonomy developmentFive-stage defiance framework and skill-buildingInsinuation anxiety and psychological barriers to saying no

Nov 18, 2025

Raising Kids in a World of Smartphones & AI

Smartphone access age recommendations and delayed adoption strategiesSleep disruption from bedroom device use and mental health impactsParental control software effectiveness and limitations

Nov 25, 2025

Broadway's Leslie Odom Jr. & Nicolette Robinson Talk Parenting

Parental burnout and mental healthCycle-breaking and intergenerational traumaEmotional boundaries in parenting

Dec 2, 2025

Vulnerability, Courage & Fatherhood

Modern fatherhood and emotional vulnerabilityParental isolation and mental healthCommunity-building for fathers

Dec 9, 2025

Helping Kids Through Loss with Grief Expert David Kessler

Childhood grief and loss processingParent-child communication about deathMagical thinking in children

Mar 17, 2026

A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

AI literacy for children and parentsTween and teen parenting strategiesParent-child communication about technology

Dec 16, 2025

ADHD Beyond the Label with Penn and Kim Holderness

ADHD diagnosis and emotional dysregulationDeeply feeling kids framework and emotional intensityShame reduction in neurodivergent children

Dec 23, 2025

Revisit: Surviving Holiday Travel with Kids

Holiday travel with childrenManaging parental stress and anxietyChild meltdowns and tantrum management