Get every episode of Previa Alliance Podcast analyzed

We'll email you the full breakdown the moment new episodes drop.

Already have an account? Sign in

Previa Alliance Podcast

Podcasts · Parenting

Previa Alliance Podcast

208 episodes · 20 with AI analysis

There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a maternal mental health disorder it affects not only them, their babies, partners, and families - it impacts our communities. In the Previa Alliance Podcast series, Sarah Parkhurst and Whitney Gay are giving air to a vastly untapped topic by creating a space for their guests — including survivors of PMADs and healthcare professionals in maternal mental health — to share their experiences and expertise openly. And in doing so, Sarah and Whitney make it easy to dig deep and get real about the facts of perinatal mental health, fostering discussions about the raw realities of motherhood. Not only will Previa Alliance Podcast listeners walk away from each episode with a sense of belonging, they’ll also be armed with evidence-based tools for healing, coping mechanisms, and the language to identify the signs and symptoms of PMADs — the necessary first steps in a path to treatment. The Previa Alliance Podcast series is intended for anyone considering pregnancy, currently pregnant, and postpartum as well as the families and communities who support them. Sarah Parkhurst Previa Alliance Podcast Co-host; Founder & CEO of Previa Alliance A postpartum depression survivor and mom to two boys, Sarah is on a mission to destigmatize the experiences of perinatal mood and anxiety disorders (PMADs), and to educate the world on the complex reality of being a mom. Sarah has been working tirelessly to bring to light the experiences of women who have not only suffered a maternal mental health crisis but who have survived it and rebuilt their lives. By empowering women to share their own experiences, by sharing expert advice and trusted resources, and by advocating for health care providers and employers to provide support for these women and their families, Sarah believes as a society we can minimize the impact of the current maternal mental health crisis, while staving off future ones. Whitney Gay Previa Alliance Podcast Co-host; licensed clinician and therapist For the past ten years, Whitney has been committed to helping women heal from the trauma of a postpartum mental health crisis as well as process the grief of a miscarriage or the loss of a baby. She believes that the power of compassion paired with developing critical coping skills helps moms to heal, rebuild, and eventually thrive. In the Previa Alliance Podcast series, Whitney not only shares her professional expertise, but also her own personal experiences of motherhood and recovery from grief. Follow us on Instagram @Previa.Alliance

AI Intelligence · across all analyzed episodes

Topics · top 10

High-Risk Pregnancy and Mental Health×2Postpartum Depression Prevention×2Postpartum depression and anxiety×2Nervous system activation and fight-or-flight response×2Postpartum Depression Diagnosis and SymptomsBaby Blues vs. Postpartum Depression DifferentiationPostpartum Anxiety and OCDPostpartum Rage and PsychosisMaternal Mental Health Risk FactorsThyroid Dysfunction in Postpartum Period

Analyzed Episodes

May 18, 2026

Previa Playback: What is Postpartum Depression?

Postpartum Depression Diagnosis and SymptomsBaby Blues vs. Postpartum Depression DifferentiationPostpartum Anxiety and OCD
View Analysis

May 11, 2026

Previa Playback: Anxiety During Pregnancy

Antenatal Anxiety DisorderAnxiety vs. Worry DifferentiationPerinatal Mental Health Screening
View Analysis

Oct 13, 2025

Light after Loss with Sarah Piasecki

Stillbirth and perinatal lossPregnancy after loss (PAL)Postpartum depression and anxiety
View Analysis

Apr 27, 2026

Burned Out, Not Broken: The Truth About Stress in Moms

Maternal stress and burnout differentiationAnxiety vs. depression in mothersNervous system activation and fight-or-flight response
View Analysis

May 4, 2026

Previa Playback: Depression During Pregnancy

Prenatal Depression Screening and DiagnosisDepression vs. Pregnancy Symptom DifferentiationRisk Factors for Prenatal Depression
View Analysis

Oct 20, 2025

October Crash

Back-to-school transition managementParental anxiety and overwhelmGrounding techniques and sensory regulation
View Analysis

Oct 27, 2025

Perimenopause - "The Pause" You Need to Know About Now

Perimenopause and menopause mental health symptomsReproductive psychiatry as clinical specialtyHormone therapy safety and efficacy in perimenopause
View Analysis

Nov 3, 2025

Me? A People Pleaser?!

People pleasing behaviors and root causesBoundary setting and conflict avoidanceHoliday season stress and family obligations
View Analysis

Nov 10, 2025

Love, In-Laws, and Leftovers: Navigating Holiday Conflicts Together

Holiday family conflict resolution for couplesIn-law relationship management and boundary-settingCommunication strategies for competing family traditions
View Analysis

Nov 17, 2025

Pregnant for the Holidays? What to Tell Your Boss (and When)

Pregnancy Discrimination Act and Title VII protectionsPregnant Workers Fairness Act (PWFA) implementation and requirementsAmericans with Disabilities Act (ADA) pregnancy-related accommodations
View Analysis

Nov 24, 2025

Pass the Pie… and "Oh, I Had PPD Too"

Postpartum Depression and AnxietyPerinatal Mental Health Screening and Early InterventionFamily Communication and Vulnerability During Holidays
View Analysis

Dec 1, 2025

Deck the Halls & Dodge the Narcissist

Personal accountability and self-sabotage patternsTrauma-informed therapy and EMDR treatmentPostpartum mental health and pregnancy anxiety
View Analysis

Dec 8, 2025

Why Do I Keep Doing This Every Holiday Season?

Holiday anxiety and stress managementPerfectionism patterns and expectationsPeople-pleasing and boundary-setting
View Analysis

Dec 15, 2025

All is Calm (We Hope): A Child Therapist’s Holiday Survival Guide

Holiday stress management for parents and childrenChildhood emotional regulation and developmentSleep disruption and circadian rhythm dysregulation in children
View Analysis

Dec 22, 2025

Why are you really posting that?

Social Media Comparison and Mental HealthDopamine Reward Systems and Social Media AddictionInfluencer Marketing and Curated Content
View Analysis

Dec 29, 2025

The In-Between

Post-holiday emotional letdown and depressionNervous system dysregulation and recoveryNew Year's resolutions statistics and failure rates
View Analysis

Jan 5, 2026

Previa Playback: New Year, New Mom

New Year's resolutions and goal-setting psychologySelf-care practices and mental health maintenanceTherapy accessibility and sliding scale options
View Analysis

Jan 12, 2026

A Green Smoothie Will Not Cure Your PPD

Postpartum Depression and Anxiety DisordersMaternal Mental Health Screening and DiagnosisWellness Industry Marketing to Mothers
View Analysis

Jan 19, 2026

Hey Whitney: Working on Ourselves

Maternal guilt and self-care boundariesDefault parent syndrome and household management gatekeepingPostpartum depression vs. normal mom exhaustion
View Analysis

Jan 26, 2026

Chat GPT Should NOT Be Your Therapist with Paige Bellenbaum

ChatGPT and AI as mental health toolsPostpartum mood and anxiety disorders (PMADs)Perinatal mental health crisis intervention
View Analysis