Create your account

Analyse episodes, create alerts, spot trends before they go mainstream

Already have an account? Sign in

People

Jonathan Fields

Mentioned in 38 analyzed podcast episodes across 2 shows

Host of the Good Life Project podcast, where he conducts interviews on topics including boundaries, anxiety management, and personal well-being. He draws on his background as a former lawyer who worked intensive hours at a New York law firm to inform discussions about work-life balance and mental health.

Episode Appearances

Good Life Project

Good Life Project · May 18, 2026

Your Life in One Word? This Could Change Everything | Erin Weed

Host who undergoes live 'Dig' process during episode, discovering 'moment' as his defining word through life story excavation

Purpose Discovery MethodologyPersonal Operating SystemsLife Story Pattern Recognition
View Analysis
Good Life Project

Good Life Project · May 14, 2026

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

Podcast host conducting the interview and exploring practical applications of chatter management techniques

Five types of overthinking chatter (worry, motivation, mindset, judgment, regret)Neurophysiology of thought and stress responseMetacognition and thought awareness
View Analysis
Good Life Project

Good Life Project · May 11, 2026

The Hidden Reason You Keep Putting Things Off | Jon Acuff

Host of Good Life Project podcast conducting interview with Jon Acuff

Procrastination as fear-avoidance mechanismPermission-based productivity frameworkDesire-driven discipline vs. willpower
View Analysis
Good Life Project

Good Life Project · May 7, 2026

Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Podcast host conducting the interview and asking clarifying questions about attachment, epigenetics, and healing frameworks

Nervous System Regulation and Somatic HealingAttachment Theory and Relational PatternsChildhood Trauma and Implicit Emotional Memories
View Analysis
Good Life Project

Good Life Project · May 4, 2026

You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson

Podcast host conducting interview and facilitating discussion on disagreement and conflict resolution

Disagreement vs. Argument DistinctionHEAR Framework for Constructive DialogueNaive Realism and Perspective Bias
View Analysis
Good Life Project

Good Life Project · Apr 30, 2026

Your Body Is Already Talking. Here's What It's Saying | Linda Clemons

Host of Good Life Project podcast conducting the interview with Linda Clemmons

Body Language and Nonverbal CommunicationEmotional Intelligence and Self-AwarenessBias Recognition and Manifestation in Physical Presence
View Analysis
Good Life Project

Good Life Project · Apr 27, 2026

The Science Behind Why Religion Actually Works | David DeSteno

Podcast host conducting in-depth conversation with DeSteno on spirituality, religion, and meaning-making

Spiritual Technologies and Ritual DesignReligious Engagement vs. Belief: Health OutcomesMeditation and Breathing Physiology
View Analysis
Good Life Project

Good Life Project · Apr 23, 2026

The Practice of Holding Nothing | Elena Brower

Host conducting the interview; shares personal experience with Elena in yoga/meditation world around 2000

Identity Release and Reinvention in MidlifeAuthentic Living vs. Public Persona ManagementChaplaincy Training and End-of-Life Care
View Analysis
Good Life Project

Good Life Project · Apr 20, 2026

Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD

Podcast host conducting interview and sharing personal sleep experiences and experiments

Bedtime Procrastination and Sleep Delay BehaviorBlue Light Myth and Screen Use Before SleepSleep Consistency vs. Sleep Duration
View Analysis
Good Life Project

Good Life Project · Apr 16, 2026

The Unbusy Manifesto: Life is Short, Live it Now.

Host presenting the Unbusy Manifesto framework based on 58 years of experience, personal recovery from reactive life syndrome, and research with ~1M people

Reactive Life Syndrome diagnosis and treatmentMindfulness and sustained awareness practicesIntentional living and agency reclamation
View Analysis
Good Life Project

Good Life Project · Apr 13, 2026

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

Host of Good Life Project podcast conducting the interview with Amir Levine

Attachment Theory and Adult Attachment StylesNeurobiology of Rejection and Social ExclusionSecure Attachment as Emotional Regulation
View Analysis
Good Life Project

Good Life Project · Apr 2, 2026

The Upside of Oversharing, and the Surprising Downside of Restraint | Leslie John

Podcast host conducting the interview and exploring implications of Leslie John's research

Self-disclosure and vulnerability in relationshipsTrust-building through selective sharingUndersharing vs. oversharing balance
View Analysis
Good Life Project

Good Life Project · Mar 26, 2026

Arthur Brooks: Meaning in Midlife & Beyond

Podcast host conducting interview; shared personal experience leaving law career for meaning-driven work

Meaning vs. Happiness: Three Macro Nutrients of FlourishingThe Arrival Fallacy and Goal Achievement PsychologyLeft vs. Right Brain Hemisphere Specialization
View Analysis
Good Life Project

Good Life Project · Mar 23, 2026

Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer

Podcast host conducting interview with Eric Zimmer about meaningful life change

Behavioral Change FrameworkValues Clarification and AlignmentSelf-Compassion in Personal Development
View Analysis
Good Life Project

Good Life Project · Mar 19, 2026

How Toxic Positivity Wrecks Lives & Relationships (and What to Cultivate Instead) | Dr. Deepika Chopra

Podcast host conducting interview and exploring practical applications of optimism tools

Toxic Positivity vs Real OptimismNeuroscience of Hope and ResilienceNervous System Regulation and Safety
View Analysis
Good Life Project

Good Life Project · Mar 16, 2026

Relationship Agreements: A Powerful Way to Deepen Love & Lessen Conflict | Krista & Will Van Derveer

Host of Good Life Project podcast; interviewer conducting conversation with Krista and Will Van Derveer

Relationship Agreements and Sacred GuardrailsMoving from I-Operating System to We-Operating SystemAbundant Repair and Conflict Resolution
View Analysis
Good Life Project

Good Life Project · Mar 12, 2026

How to Connect With Anyone | Charles Duhigg

Host of Good Life Project, co-creator of the conversation, sharing personal experiences with virtual communication and stage presence

Three Types of Conversations (Practical, Emotional, Social)The Matching Principle in CommunicationDeep Questions and Vulnerability in Connection
View Analysis
Good Life Project

Good Life Project · Mar 9, 2026

When to Quit (Jobs or People): How “Jolts” Drive Big Changes | Anthony Klotz

Host of Good Life Project podcast conducting the interview with Anthony Klotz

Career jolts and shocks as decision triggersGreat Resignation prediction and aftermathHoneymoon hangover effect in new employment
View Analysis
Good Life Project

Good Life Project · Mar 5, 2026

Michael Pollan: Wake Up & Reclaim Your Attention

Host of Good Life Project conducting the interview and discussing his personal fiction writing practice

Consciousness Definition and NeuroscienceAttention Economy and Digital DistractionMeditation and Contemplative Practice
View Analysis
Good Life Project

Good Life Project · Mar 2, 2026

Thrive in an Empty Nest: The "Open Door" Strategy for Lasting Happiness | Gretchen Rubin

Host of Good Life Project; conducted interview and shared personal experiences with empty nest transition and geographic relocation

Empty Nest Transition and Life ReframingParental Identity Beyond Caregiving RoleBook People vs. Tree People Personality Framework
View Analysis
Good Life Project

Good Life Project · Feb 26, 2026

Set Boundaries Without Guilt, Drama or Losing the People You Love | Spotlight Convo

Host of Good Life Project; former lawyer who worked 80-100 hour weeks in New York law firm; facilitates the boundary discussion

Physical Boundaries and Personal SpaceEmotional Boundaries and Trauma RecoverySexual Boundaries
View Analysis
Good Life Project

Good Life Project · Feb 23, 2026

Navigating Anxiety: What’s Normal, What’s Not & What Helps | Dr. Tracey Marks

Host of Good Life Project podcast; conducts interview with Dr. Marks, asks clarifying questions, and synthesizes key concepts about anxiety management and treatment

Anxiety Disorder Diagnosis and Diagnostic CriteriaNormal vs. Pathological Anxiety DistinctionAntidepressant Medications for Anxiety Management
View Analysis
Good Life Project

Good Life Project · Feb 19, 2026

Menopause Mythbusting | Why Midlife Changes Your Brain and What Helps | Lisa Mosconi, PhD

Host of Good Life Project podcast conducting the interview with Dr. Mosconi

Menopause as neurological transition and brain rewiringEstrogen's role as master regulator of women's brain healthAlzheimer's disease risk in midlife women
View Analysis
Good Life Project

Good Life Project · Feb 16, 2026

Why Love Gets Uncomfortable & How That’s Not a Failure | Susan Piver [Best Of]

Host of Good Life Project conducting the conversation with Susan Piver about love and relationships

Buddhist Four Noble Truths applied to romantic relationshipsLong-term relationship stability and evolutionSelf-compassion and its impact on partnership dynamics
View Analysis
Good Life Project

Good Life Project · Feb 12, 2026

A Different Take on Excellent That Changes Everything | Brad Stulberg

Host of Good Life Project conducting the conversation with Stulberg about excellence and meaningful living

Redefining Excellence Beyond PerfectionismAttention and Focus in Distracted EnvironmentsRest and Recovery as Growth Mechanisms
View Analysis
Good Life Project

Good Life Project · Feb 9, 2026

When Life Meets Reality | Finding Grace When the Future Falls Apart | Lucy Kalanithi

Host of Good Life Project; has read 'When Breath Becomes Air' multiple times and uses it annually for personal reorientation

End-of-life care and palliative medicineValues-based decision making in healthcareGrief and bereavement in professional contexts
View Analysis
Good Life Project

Good Life Project · Feb 5, 2026

Why You Feel Unloved | 5 Research-backed Shifts That Change How Love Feels | Harry Reis

Host of Good Life Project podcast; conducted the interview and explored relationship dynamics with Reis

Emotional Reciprocity and the CSOM ModelAuthentic Self-Disclosure in RelationshipsActive Listening and Radical Curiosity
View Analysis
Good Life Project

Good Life Project · Feb 2, 2026

How to Unlearn Pain: Groundbreaking Research Offers Hope | Yoni K. Ashar

Host of Good Life Project podcast conducting the interview with Dr. Ashar about chronic pain research

Neuroplastic Pain and Brain-Learned Pain PatternsPain Reprocessing Therapy (PRT) Protocol and MechanismsChronic Back Pain Treatment and Surgical Outcomes
View Analysis
Good Life Project

Good Life Project · Jan 29, 2026

Better Sex at Any Age? The Science of Pleasure & What Really Matters | Dr. Nicole McNichols

Host of Good Life Project podcast; conducts the interview and guides the conversation

Female sexual pleasure and clitoral anatomySexual communication frameworks and consentMasturbation and sex toy integration in relationships
View Analysis
Good Life Project

Good Life Project · Jan 26, 2026

The Meaning Trap | Why fulfillment and impact fall short

Host of Good Life Project; long-time collaborator with Evans on meaning and life design questions; ran CampGOP experiment

Meaning-Making FrameworksPresent-Moment Awareness and AlivenessFulfillment vs. Self-Actualization
View Analysis
Good Life Project

Good Life Project · Jan 22, 2026

How to Lessen Suffering: A Powerful New Take

Host of Good Life Project; conducts interview and frames discussion around narrative, ritual, and purpose

Narrative therapy and story rewriting for trauma recoveryIntergenerational trauma and inherited family scriptsMemory neurobiology and how stress affects recall
View Analysis
A Beginner's Guide to AI

A Beginner's Guide to AI · Jan 19, 2026

Europe Is Falling Behind in AI: Fabian Westerheide’s Wake-Up Call for 2026

European AI competitivenessTechnological sovereigntyAI infrastructure dependency
View Analysis
Good Life Project

Good Life Project · Jan 19, 2026

How to Build Habits That Stick

Host of Good Life Project; conducted interview exploring Clear's work, personal story, and philosophy on habit formation

Identity-Based HabitsAtomic Habits FrameworkBehavioral Change Psychology
View Analysis
Good Life Project

Good Life Project · Jan 15, 2026

Your Goals Are Broken.

Host and creator of Good Life Project; developed the Success Scaffolding framework and leads the episode

Goal-Setting Frameworks and ScaffoldingSustainable Behavior Change and Habit FormationSelf-Compassion in Achievement and Performance
View Analysis
Good Life Project

Good Life Project · Jan 12, 2026

Why You Feel Drained (a Different Take) | Iyanla Vanzant

Host of Good Life Project; former SEC attorney who left law practice; interviewer exploring Iyanla's spiritual journey and teachings

Spiritual Hygiene and Daily Emotional ProcessingUnprocessed Trauma and Inherited Generational PatternsInternal Throne and Illegitimate Rulers (Fear, Shame, Unworthiness)
View Analysis
Good Life Project

Good Life Project · Jan 8, 2026

The Year of Enough

Host and creator of Good Life Project; frames the episode's core thesis on enough and guides listeners through practices

Hedonic Adaptation and Goal-Setting PsychologyContentment as a Trainable PracticeThe 'I'll Be Happy When' Trap and Happiness Delay
View Analysis
Good Life Project

Good Life Project · Jan 5, 2026

Samin Nosrat | Crafting a Life That Nourishes You

Host of Good Life Project podcast conducting the interview with Samin Nosrat

Identity and Self-Discovery Through Art and MusicPerfectionism and Achievement CultureGrief, Mortality, and Life Meaning
View Analysis
Good Life Project

Good Life Project · Jan 1, 2026

The Unresolution: Why New Year’s Resolutions Fail & What Works Instead

Host and creator presenting the Unresolution framework and personal examples of goal-setting failures and successes

New Year's Resolutions and Goal-Setting FrameworksBehavioral Change and Habit FormationPerfectionism and All-or-Nothing Thinking
View Analysis