Raj Punjabi Johnson

Mentioned in 15 analyzed podcast episodes across 2 shows

Appears On

Episode Appearances

Am I Doing It Wrong? · Mar 26, 2026

The Science Of Napping & Hacks For Getting Your Best Nap Ever

“Co-host of Am I Doing It Wrong? podcast exploring personal wellness and sleep habits”

Sleep stages and architecture (REM, slow-wave, stage 1-2 sleep)Nap duration optimization (5-minute, 20-minute, 60-90 minute protocols)Sleep spindles and memory consolidation

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Am I Doing It Wrong? · Mar 24, 2026

Bonus Episode with NPR's Life Kit: Where Professional Advice Givers Get the Best Advice

“Co-host of Am I Doing It Wrong? podcast; head of identity content at HuffPost”

Advice Content Creation StrategyMental Health and Anxiety ManagementPhone Addiction and Digital Wellness

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Life Kit · Mar 24, 2026

"Just A guy, not THE guy," and other advice Marielle loves

“Co-host of Am I Doing It Wrong?; shares personal advice and podcast production insights”

Advice podcast production and editorial strategyPersonal boundaries in public-facing media rolesBreakup recovery and relationship advice

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Am I Doing It Wrong? · Mar 19, 2026

Practical Tips For Practicing Gratitude That Could Change Your Life

“Co-host of 'Am I Doing It Wrong?' podcast exploring gratitude and personal anxieties”

Gratitude practice and journalingExpressing appreciation to othersPhysical health benefits of gratitude

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Am I Doing It Wrong? · Mar 12, 2026

Everything You Need To Know About Caffeine

“Co-host of Am I Doing It Wrong; head of identity content at HuffPost; discusses personal caffeine sensitivity and anxiety”

Caffeine Metabolism and GeneticsSafe Caffeine Consumption GuidelinesNatural vs. Synthesized Caffeine Sources

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Am I Doing It Wrong? · Mar 5, 2026

Tips and Tricks for Managing our Emotions

“Co-host of "Am I Doing It Wrong?" podcast, head of identity content at HuffPost”

Emotion Regulation TechniquesCognitive Reframing and Interpretation HacksStimulus Control and Avoidance Strategies

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Am I Doing It Wrong? · Feb 19, 2026

How to Make a Breakup as Healthy as Possible

“Co-host of Am I Doing It Wrong? and head of identity content at HubSpot; shares personal breakup experiences”

Breakup Communication StrategiesEmotional Regulation and Conflict ResolutionGrief Processing and Timeline Management

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Am I Doing It Wrong? · Feb 12, 2026

How to Save Time, Money, And Your Sanity When Taking Care of Your Car

“Co-host of 'Am I Doing It Wrong?'; head of identity content at HuffPost; car owner seeking to improve maintenance practices”

Preventive car maintenance scheduling and owner's manual interpretationTire pressure monitoring and fuel efficiency optimizationGasoline octane ratings and premium fuel misconceptions

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Am I Doing It Wrong? · Feb 5, 2026

The Secrets To Protecting Our Memory

“Co-host of Am I Doing It Wrong? podcast, head of identity content”

Episodic Memory Formation and the HippocampusMemory Decline vs. Normal AgingAlzheimer's Disease and Dementia Pathology

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Am I Doing It Wrong? · Jan 22, 2026

A How-To Guide for Thrifting Like a Pro

“Co-host of Am I Doing It Wrong?; Head of Identity Content at HuffPost”

Thrifting vs. Vintage Shopping DefinitionsThrift Store Inventory Rotation and TimingQuality Assessment Techniques (Sniff Test, Damage Inspection)

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Am I Doing It Wrong? · Jan 8, 2026

The Truth About The Current Protein Craze — Here's What You Need To Know

“Co-host of Am I Doing It Wrong; head of identity content at HuffPost; discusses personal protein consumption concerns”

Protein consumption guidelines and body weight ratiosComplete vs. incomplete proteins and amino acid profilesAnimal protein bioavailability versus plant-based protein sources

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Am I Doing It Wrong? · Jan 1, 2026

The Secret To Making Friends As An Adult

“Co-host of 'Am I Doing It Wrong?'; head of identity content at HuffPost; discusses personal friendship experiences”

Adult Friendship Formation StrategiesLoneliness Epidemic and Social IsolationVulnerability and Emotional Intimacy in Male Friendships

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Am I Doing It Wrong? · Feb 6, 2025

Secrets For A Healthy Brain

“Co-host of 'Am I Doing It Wrong?'; head of identity content at HuffPost”

Brain health and preventative neurologyNutrition and micronutrient deficiency (vitamins, minerals, iodine)Exercise and sustained physical activity for cognitive function

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Am I Doing It Wrong? · Jan 1, 2025

The Truth About Injectables

“Head of identity content at HuffPost; co-host exploring personal experience with injectables as a beginner”

Botox vs. Fillers: Mechanisms and DifferencesUnder-Eye Filler Safety and RisksPreventative Botox in Young Adults

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Am I Doing It Wrong? · Dec 19, 2024

More Secrets To Making Your Doggy Happy

“Co-host of 'Am I Doing It Wrong?' podcast, head of identity content at HuffPost”

Dog barking management and fence reactivityCanine elimination behavior and house-soiling solutionsDog social maturity and behavioral development

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