Elizabeth
Mentioned in 49 analyzed podcast episodes across 10 shows
# Elizabeth Bio Most commonly known as the host and narrator of **The Sleepy Bookshelf**, a relaxation-focused podcast from Slumber Studios Network where she guides listeners through audiobook readings and meditation exercises. Also recognized as co-host of **Happier with Gretchen Rubin**, where she shares personal insights on productivity and well-being as a self-identified "obliger." Additionally involved in comedy podcasting and known for her work in podcast content creation across multiple shows.
Appears On
Episode Appearances
Sleepy History · May 21, 2026
Books
“Host of The Sleepy Bookshelf, a sleep-inducing podcast reading A Room With A View by E.M. Forster”
The Sleepy Bookshelf · May 20, 2026
A Room with a View, Part 2 of 15
“Host of The Sleepy Bookshelf, reads the audiobook and provides calming narration and context”
The Sleepy Bookshelf · May 18, 2026
A Room with a View, Part 1 of 15
“Host of the podcast who introduces the episode and reads the novel adaptation”
The Spiritual Investor · May 14, 2026
Surrender as a Way of Being with Luke Storey
“Host of The Spiritual Investor; runs a mastermind group; known for high standards and ability to hold space for transformation”
The Sleepy Bookshelf · May 4, 2026
King Arthur and The Knights of the Round Table, Part 21 of 21
“Host of The Sleepy Bookshelf podcast, narrates the King Arthur conclusion and promotes Sleepy History spinoff”
The Sleepy Bookshelf · May 2, 2026
King Arthur and The Knights of the Round Table, Part 20 of 21
“Narrator and host of The Sleepy Bookshelf podcast, guides listeners through King Arthur narrative”
The Sleepy Bookshelf · Apr 29, 2026
King Arthur and The Knights of the Round Table, Part 19 of 21
“Narrator and host of the podcast episode, guides listeners through the King Arthur narrative”
Financial Advisor Success · Apr 28, 2026
Ep 487: Building The Team And Tech To Serve Thousands Of (Advice-Only) Clients Efficiently with Lori Atwood
“Junior partner at Fearless Finance; charges $310/hour; joined as experienced advisor seeking alternative to AUM model”
The Sleepy Bookshelf · Apr 27, 2026
King Arthur and The Knights of the Round Table, Part 18 of 21
“Host of the podcast episode, guides listeners through the King Arthur narrative with relaxation-focused narration”
Get Sleepy: Sleep meditation and stories · Apr 27, 2026
The Courtship of Freyr and Gerðr (Norse Mythology #4)
“Host of The Sleepy Bookshelf, another Slumber Studios Network podcast featuring fiction and non-fiction works”
The Dr. John Delony Show · Apr 27, 2026
My Wife Regrets Becoming a Mom
“Caller from San Diego anxious about recent engagement despite fiancé being trustworthy and supportive”
Being Well with Forrest Hanson and Dr. Rick Hanson · Apr 27, 2026
Mentalization-Based Therapy for Borderline Personality Disorder with Robert Drozek
“Fiancée of Forrest Hanson; shared personal experience with activation and emotional dysregulation”
The Sleepy Bookshelf · Apr 25, 2026
King Arthur and The Knights of the Round Table, Part 17 of 21
“Narrator and host of The Sleepy Bookshelf episode, guides listeners through King Arthur narrative”
Think Fast Talk Smart: Communication Techniques · Apr 23, 2026
283. Ask Matt Anything: Authenticity, Anxiety, and Answering Well
“Asked question about delivering scripted presentations for Alzheimer's Association”
Happier with Gretchen Rubin · Apr 11, 2026
Stop Clutter from Coming Back with the One-Minute Rule
“Co-host implementing organization strategies discussed; shares personal closet organization challenges and solutions”
Elliot In The Morning · Apr 3, 2026
EITM: Page Break 4/3/26
“Caller from Brunswick discussing reading with husband who has dyslexia and Dungeon Crawler Carl book”
Let's Read the Gospels with Annie F. Downs · Mar 1, 2026
March 1: Day 1 Chronological (NIV)
“Wife of Zechariah who conceives John the Baptist in her old age despite previous infertility”
Happier with Gretchen Rubin · Feb 28, 2026
More Happier: Four Tendencies for Obligers—3 Challenges and How to Handle Them [Revisited]
“Co-host and self-identified obliger who shares personal experiences and insights about the tendency throughout”
Happier with Gretchen Rubin · Feb 27, 2026
Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard
“Co-host of Happier podcast; participated in conversation about Determination Day and personal development”
Get Sleepy: Sleep meditation and stories · Feb 20, 2026
Dreamy Myths of Greek Gods & Goddesses (Bonus Compilation)
“Host of Sleepy Bookshelf, a sister podcast in the Samba Studios network featuring narrated fiction”
Embracing Digital Transformation · Feb 19, 2026
#327 AI Workflow Automation Augmenting Marketing Teams
“Guest on previous episode who also emphasized delegation as key future skill”
Get Sleepy: Sleep meditation and stories · Feb 18, 2026
Olive’s Cottage at the Edge of the Woods
“Host of The Sleepy Bookshelf, a companion podcast from Slumber Studios Network”
How I Invest with David Weisburd · Feb 17, 2026
E306: Can VCs Actually Pick Winners? w/Eric Bahn
“Co-founder of Hustle Fund; worked with Eric at 500 Global where they developed hustle-based investment thesis”
Being Well with Forrest Hanson and Dr. Rick Hanson · Feb 16, 2026
Codependency and Healthy Dependency with Nedra Glover Tawwab
“Forrest's fiancée and associate therapist; discussed as example of managing disorganized attachment style through opposite action”
Strong Men In God · Feb 10, 2026
What To Do After You Fight With Your Wife
“Mike's wife; featured in detailed marriage conflict resolution example demonstrating communication and repair techniques”
Through the ESV Bible in a Year with Jackie Hill Perry · Feb 10, 2026
February 10 (Exodus 26–27; Psalm 37:23–40; Luke 1)
“Wife of Zechariah who conceives John the Baptist in her old age in Luke 1”
The Sleepy Bookshelf · Feb 8, 2026
Rainbow Valley, Part 7 of 15
“Host and narrator of The Sleepy Bookshelf podcast, reads Rainbow Valley and guides listener relaxation”
The Sleepy Bookshelf · Feb 3, 2026
Rainbow Valley, Part 5 of 15
“Host of The Sleepy Bookshelf who narrates Rainbow Valley and introduces Sleepy History spin-off”
Get Sleepy: Sleep meditation and stories · Jan 30, 2026
A Meditation for In-Flight Relaxation (Bonus)
“Voice narrator who guides listeners through the meditation exercise”
Story Pirates · Jan 29, 2026
Farmageddon
“9-year-old author from New Zealand who submitted the story "Back in My Day" discussed in Story Love”
Get Sleepy: Sleep meditation and stories · Jan 21, 2026
The Wandering Storyteller Travels to Willowbrook
“Host of The Sleepy Bookshelf, a sister podcast in the Slumber Studios network”
The Sleepy Bookshelf · Jan 11, 2026
A Little Princess, Part 14 of 15
“Host of The Sleepy Bookshelf podcast, narrates the audiobook reading of 'A Little Princess' and guides listeners through relaxation exercises.”
The Sleepy Bookshelf · Jan 8, 2026
A Little Princess, Part 13 of 15
“Host of The Sleepy Bookshelf podcast who narrates and introduces the audiobook content”
The Sleepy Bookshelf · Jan 4, 2026
A Little Princess, Part 11 of 15
“Host of The Sleepy Bookshelf podcast who reads and narrates A Little Princess”
The Sleepy Bookshelf · Dec 23, 2025
A Little Princess, Part 6 of 15
“Host of The Sleepy Bookshelf podcast who narrates and guides listeners through the audiobook reading”
The Sleepy Bookshelf · Dec 21, 2025
A Little Princess, Part 5 of 15
“Host and narrator of The Sleepy Bookshelf podcast, guides listeners through relaxation and reads A Little Princess”
The Sleepy Bookshelf · Dec 18, 2025
A Little Princess, Part 4 of 15
“Narrator and host of The Sleepy Bookshelf podcast; reads A Little Princess aloud in calming, sleep-conducive manner”
The Sleepy Bookshelf · Dec 16, 2025
A Little Princess, Part 3 of 15
“Host of the podcast who reads the audiobook and guides listeners through relaxation exercises”
The Dr. John Delony Show · Dec 15, 2025
How Do We Close Our Open Marriage?
“Mother of 15-year-old daughter navigating how to discuss grandmother's past affair with pastor”
The Sleepy Bookshelf · Dec 14, 2025
A Little Princess, Part 2 of 15
“Host of The Sleepy Bookshelf podcast who reads and narrates the audiobook”
The Sleepy Bookshelf · Dec 11, 2025
A Little Princess, Part 1 of 15
“Narrator and host guiding listeners through the serialized reading of 'A Little Princess' with relaxation techniques.”
Pluribus: The Official Podcast · Dec 4, 2025
S1E5: Mark Hansen
“Book cover artist who designed Waikaro book series covers, managing multiple revisions throughout production”
The Sleepy Bookshelf · Dec 2, 2025
Wuthering Heights, Part 25 of 25
“Narrator and host of The Sleepy Bookshelf podcast, reading the final episode of Wuthering Heights.”
The Sleepy Bookshelf · Nov 30, 2025
Wuthering Heights, Part 24 of 25
“Host of The Sleepy Bookshelf podcast, narrates Wuthering Heights and introduces related content”
The Sleepy Bookshelf · Nov 27, 2025
Wuthering Heights, Part 23 of 25
“Hosts the episode, providing guided breathing exercises and narrating the Wuthering Heights text.”
The Sleepy Bookshelf · Nov 25, 2025
Wuthering Heights, Part 22 of 25
“Narrator and host of the podcast episode, reading Wuthering Heights to listeners”
BETH'S DEAD · Oct 29, 2025
EP1 - You Took Something Away From Me
“Co-host of Nobody's Listening, Totally Lame, Totally Married, and Totally Mommy podcasts; comedy writer and podcast pioneer”
Darknet Diaries · Oct 7, 2025
164: Oak Cliff Swipers
“Nathan's brother's wife; Chicken Express employee who skimmed customer credit cards; pleaded guilty, served 2 years”
BETH'S DEAD · Sep 27, 2025
Introducing BETH'S DEAD
“Co-host of Nobody's Listening podcast; subject of BETH'S DEAD investigation regarding 2016 disappearance and listener death”