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John Gottman

Mentioned in 12 analyzed podcast episodes across 10 shows

Prominent relationship researcher at the University of Washington whose scientific work on couple dynamics and conflict prediction is widely cited across psychology and wellness podcasts. Best known for identifying the "four horsemen of the apocalypse"—communication patterns that predict relationship failure—as well as concepts like the 5:1 positive-to-negative ratio and "love maps" that inform couples therapy and relationship counseling. His research on communication patterns, repair capacity, and acceptance of influence, conducted often in collaboration with Julie Gottman, provides evidence-based frameworks that podcasters reference when discussing relationship success and conflict resolution.

Episode Appearances

Entrepreneur Parents - Pretty & Punk Podcast | Family Success, Business Tactics, Relationship Goals

Entrepreneur Parents - Pretty & Punk Podcast | Family Success, Business Tactics, Relationship Goals · Apr 8, 2026

Your Children Are Quietly Studying Your Marriage!

Research cited regarding father-child interaction and emotional connection in family relationships

Attachment theory and emotional safety in childhood developmentParental conflict resolution and repair in front of childrenGenerational trauma and breaking cycles of poor communication
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Change Your Brain Every Day

Change Your Brain Every Day · Feb 23, 2026

How To Move on From People & Things That Aren't Working

Relationship researcher cited for his work on 'four horsemen of the apocalypse' that predict relationship failure

Relationship dynamics and emotional manipulationMoving on from unhealthy relationshipsInternet trolls and online criticism management
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On Purpose with Jay Shetty

On Purpose with Jay Shetty · Feb 20, 2026

Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)

Psychologist whose research on couples' communication patterns, repair capacity, and acceptance of influence is cited throughout the episode

Relationship conflict resolutionEmotional communication in partnershipsRespect and recognition in relationships
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The Science of Happiness

The Science of Happiness · Feb 12, 2026

The Science of Love (Episode 2)

Co-researcher with Julie Gottman on long-term relationship success factors

Romantic relationship maintenance and long-term commitmentNeurobiology of love and oxytocin receptor functionSex, sexuality, and evolutionary monogamy
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Huberman Lab

Huberman Lab · Feb 12, 2026

Essentials: The Science of Love, Desire & Attachment

University of Washington researcher who identified the four horsemen predictors of relationship failure

Attachment theory and childhood developmentAutonomic nervous system coordination in relationshipsNeural circuits of empathy and emotional matching
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Speaking of Psychology

Speaking of Psychology · Feb 11, 2026

What relationship science says about finding love, with Paul Eastwick, PhD

Relationship researcher whose work on couple dynamics and conflict prediction is discussed as complementary to Eastwick's research

Evolutionary Psychology Narratives in DatingRomantic Compatibility AssessmentGender Differences in Mate Selection
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Women Road Warriors

Women Road Warriors · Feb 10, 2026

Mind Training: The Science of Real Self-Empowerment

University of Washington researcher who identified the 5:1 positive-to-negative ratio needed to sustain healthy relationships

Subconscious mind programming and decision-makingHypnotherapy and psychotherapy for trauma resolutionErikson's eight stages of psychosocial development
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Sex With Emily

Sex With Emily · Feb 6, 2026

I Don't Know What I Want Sexually (Help)

Relationship expert referenced for couples therapy approach involving taking sex off the table

Sexual experience and skill developmentPartner communication about sexual desiresMasturbation in committed relationships
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Dhru Purohit Show

Dhru Purohit Show · Feb 4, 2026

7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Relationship researcher whose 'love maps' concept is cited as foundational to relationship satisfaction

Sexual Health and LongevityCardiovascular Health and Sexual FunctionCognitive Decline Prevention Through Sexual Activity
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Something You Should Know

Something You Should Know · Jan 19, 2026

How to Adapt When Life Throws a Curveball & Understanding the Flow of Time

Psychologist and relationship authority; research shows kindness and generosity determine relationship success

LEGO set investment returns and collectible market dynamicsPsychological adaptation to major life changesIdentity crisis management during career/life transitions
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Office Hours with Arthur Brooks

Office Hours with Arthur Brooks · Oct 20, 2025

4 Ways to Love the People You Disagree With

World's leading expert on marital reconciliation; identifies contempt (eye-rolling, sarcasm) as predictor of divorce

Political Polarization and ContemptMotive Attribution AsymmetryNeuroscience of Contempt vs. Anger
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Two Hot Takes

Two Hot Takes · Aug 7, 2025

228: Something's Amiss.. Ft. Kamie Crawford

Referenced for his research on 'four horsemen of the apocalypse' predicting relationship failure with 95% accuracy

Emotional abuse and manipulation tactics in romantic relationshipsGaslighting and stonewalling as relationship control mechanismsNarcissistic personality patterns in dating and partnership
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