Appears On
Episode Appearances
Conversations with Tyler · Apr 1, 2026
Arthur Brooks on Reinvention, Religion, and the Science of Happiness
“Brooks has worked with Dalai Lama's community and Tibetan Buddhists for 12 years on suffering and meaning.”
Good Life Project · Mar 26, 2026
Arthur Brooks: Meaning in Midlife & Beyond
“Brooks has worked with for 12 years; source of wisdom on pain vs. suffering distinction”
Office Hours with Arthur Brooks · Mar 23, 2026
How the Meaning of Life Affects Your Brain: Part 2 of 3
“Practices analytical meditation on esoteric texts for two hours daily, exemplifying aporia practice”
Huberman Lab · Mar 16, 2026
Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson
“Referenced for his 4-hour daily meditation practice and 9-hour sleep schedule”
Feel Better, Live More with Dr Rangan Chatterjee · Mar 4, 2026
How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632
“Referenced for quote suggesting that teaching meditation to eight-year-olds could solve human suffering within a generation”
10% Happier with Dan Harris · Feb 16, 2026
The Science of Happiness: Five Simple Strategies for Reducing Anxiety and Increasing Connection | Sonja Lyubomirsky and Harry Reis
“Referenced concept of 'wise selfishness' regarding kindness and happiness”
Feel Better, Live More with Dr Rangan Chatterjee · Feb 15, 2026
How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625
“Quoted regarding meditation's potential to eliminate violence if taught to children globally”
Being Well with Forrest Hanson and Dr. Rick Hanson · Feb 9, 2026
Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg
“Meditation teacher referenced as example of equanimity developed through exile and tremendous suffering”
Lights Out Library: Sleep Documentaries · Feb 8, 2026
History of Buddhism
“Modern spiritual leader referenced as the prominent Western face of Tibetan Buddhism to contemporary audiences”
Good Life Project · Feb 5, 2026
Why You Feel Unloved | 5 Research-backed Shifts That Change How Love Feels | Harry Reis
“Referenced as example of non-judgmental perspective; visited by Reis and co-author during book research”
How to Be a Better Human · Feb 2, 2026
How to confront your inner critic (w/ Anu Gupta)
“Wrote foreword to Breaking Bias; referenced throughout as spiritual authority on warm-heartedness and inner development”
The Peter Attia Drive · Dec 22, 2025
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
“Referenced for teaching that happiness comes from wanting what you have, not having what you want”
American Alchemy with Jesse Michels · Dec 14, 2025
"I Was Taken By Aliens In 1997!" -President of Russian Republic
“Tibetan Buddhist spiritual leader described as close friend of Ilyumzinov and believer in non-human intelligence”
Office Hours with Arthur Brooks · Sep 22, 2025
My 6-Step Morning Protocol for a Better Day
“Brooks has worked with the Dalai Lama for 13 years; learned analytical meditation morning practice from him”
The Learning Leader Show With Ryan Hawk · Sep 7, 2025
652: Arthur Brooks - The Power of Teaching, The Arrival Fallacy, The Mad Scientist Profile, Lifting Heavy Weights, & The Two Best Practices To Be Happy
“Arthur Brooks has worked closely with him for 13 years; collaborated on writing and documentary footage; exemplifies early morning discipline”
Pekingology · Sep 5, 2025
State of Play: Are U.S. tariffs bringing India and China together?
“Resident in India for decades; identified as ongoing source of China-India tension over Tibet succession”