Appears On
Episode Appearances
Mind Pump: Raw Fitness Truth · May 22, 2026
2863: The Top 10 Healthiest States In America
“Co-host discussing longevity research, nutrition, and training programming for aging populations”
Mind Pump: Raw Fitness Truth · May 18, 2026
2860: Short Daily Workouts vs. Full Body 3x a Week: Which One Actually Gets You More Results?
“Co-host discussing personal experience hitting deadlift PR at 45 years old using 15-minute daily workout protocol”
Mind Pump: Raw Fitness Truth · May 16, 2026
2859: Take a Week Off and Gain 21% More Muscle — Here's the Science
“Co-host discussing deloading science, GLP-1 trends, and providing coaching advice to callers”
Mind Pump: Raw Fitness Truth · May 15, 2026
2858: 5 Weird Tricks That Trigger Fast Muscle Growth
“Co-host sharing personal training experience with one-set-to-failure and discussing periodization principles”
Mind Pump: Raw Fitness Truth · May 14, 2026
2857: How to Build Generational Wealth That Actually Lasts (It's Not About Money) w/ Scott Donnell
“Co-host who shares personal family experiences and implements Scott's coaching on identity-speaking and home economy”
Mind Pump: Raw Fitness Truth · May 13, 2026
2856: BIGGEST HEALTH LIES ! Stop Following This Advice , It's Been Wrong for 40 Years | Mind Pump 2856
“Co-host discussing health myths, metabolic adaptation, and coaching callers on nutrition and training strategies”
Mind Pump: Raw Fitness Truth · May 9, 2026
2854: The Optimal Sets & Reps at Every Intensity ! Soviet Science Explains
“Co-host discussing Soviet training science, coaching live callers on programming and nutrition”
Mind Pump: Raw Fitness Truth · May 7, 2026
2852: The Overtraining Signs Fitness Fanatics Always Miss
“Co-host discussing overtraining signs and personal training experience with clients”
Mind Pump: Raw Fitness Truth · May 6, 2026
2851: The Real Reason You Can't Stay Consistent (It's Not Motivation)
“Co-host discussing consistency factors, coaching philosophy, and caller guidance on training transitions”
Mind Pump: Raw Fitness Truth · May 4, 2026
2850: Our Biggest Workout Programming Realization in the Past 10 Years
“Co-host discussing workout programming breakthroughs and sharing personal deadlift PR of 605 lbs using MAPS 15 protocol”
Mind Pump: Raw Fitness Truth · May 1, 2026
2848: The #1 Longevity Factor Nobody Talks About (It's Not the Gym)
“Primary host discussing longevity science, training philosophy, and personal parenting experiences”
Mind Pump: Raw Fitness Truth · Apr 30, 2026
2847: DNA Is More Complex Than Any Software Ever Written. So Who Wrote It? | Stephen Meyer
“Co-host of Mind Pump podcast conducting interview with Stephen Meyer”
Mind Pump: Raw Fitness Truth · Apr 29, 2026
2846: Why People Quit Personal Trainers (And Whether AI Can Replace Them)
“Co-host discussing coaching philosophy, reverse dieting strategies, and client psychology in fitness training”
Mind Pump: Raw Fitness Truth · Apr 24, 2026
2843: The Newbie Gains Hack That Works After Years of Training
“Co-host discussing newbie gains hack, red light therapy benefits, and parenting experiences with children”
Mind Pump: Raw Fitness Truth · Apr 22, 2026
2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)
“Co-host discussing fitness motivation, calorie requirements, and coaching philosophy throughout episode”
Mind Pump: Raw Fitness Truth · Apr 18, 2026
2839: Stop Cutting. Build Instead. The Science of Getting Lean the Right Way.
“Co-host discussing muscle building, fat loss science, and coaching philosophy throughout episode”
Mind Pump: Raw Fitness Truth · Apr 16, 2026
2837: The Methylene Blue Masterclass: Cutting-Edge Mitochondrial Support with Dr. Scott Sherr
“Podcast host; discussed personal experience with methylene blue and sleep optimization tracking”
Mind Pump: Raw Fitness Truth · Apr 15, 2026
2836: 1 Hour of Strength Training Per Week Adds 13 YEARS to Your Life
“Co-host providing strength training and longevity coaching; shared personal training experience with aging clients”
Mind Pump: Raw Fitness Truth · Apr 11, 2026
2834: 5 Fitness Influencers Worth Following (And Why Most of Everyone Else is Lying to You)
“Co-host discussing fitness influencer credibility, nutrition protocols, and caller coaching”
Mind Pump: Raw Fitness Truth · Apr 10, 2026
2833: Why Fitness Gimmicks Keep Fooling You And What Actually Works
“Co-host discussing fitness gimmicks, hormone therapy, and training principles based on decades of coaching experience”
Mind Pump: Raw Fitness Truth · Apr 9, 2026
2832: The Exact 90-Day Blueprint to Transform Your Body (Diet, Training & Cardio Broken Down Week by Week)
“Co-host discussing 90-day transformation blueprint, protein optimization, and strength training principles”
Mind Pump: Raw Fitness Truth · Apr 8, 2026
2831: This WILL Speed Up Your Metabolism AND Help You Lose Fat !
“Co-host providing coaching on metabolism, muscle building, and career guidance to callers”
Mind Pump: Raw Fitness Truth · Apr 4, 2026
2829: Why That Pesky Last 10 Pounds Won't Come Off
“Co-host providing coaching advice on nutrition, training, and body composition to callers”
Mind Pump: Raw Fitness Truth · Apr 3, 2026
2828: The "Goldilocks Zone" - Build Muscle WITHOUT Bulking or Cutting
“Co-host discussing coaching philosophy, whole-food nutrition approach, and client case studies from his training career”
Mind Pump: Raw Fitness Truth · Apr 2, 2026
2827: The 90-Day Nutrition Strategy That Actually Works
“Co-host discussing nutrition coaching philosophy, personal meal prep strategies, and anchor meal approach with family”
Mind Pump: Raw Fitness Truth · Apr 1, 2026
2826: The Least Amount You Can Train and Still See Results
“Co-host providing coaching advice on training volume, nutrition, and body composition strategies”
Mind Pump: Raw Fitness Truth · Oct 7, 2024
2440: If You Want to Build 10 lbs of Lean Muscle Before Winter Without Gaining Fat Do These 5 Things
“Mind Pump co-host discussing muscle building strategies and training principles”