Adam Schaefer

Mentioned in 10 analyzed podcast episodes across 2 shows

Appears On

Mind Pump: Raw Fitness Truth Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Episode Appearances

Mind Pump: Raw Fitness Truth · Apr 11, 2026

2834: 5 Fitness Influencers Worth Following (And Why Most of Everyone Else is Lying to You)

“Co-host analyzing influencer communication styles and body composition assessment”

Fitness influencer credibility assessment and audience vettingComplete vs incomplete plant-based proteins and amino acid profilingPost-concussion and traumatic brain injury return-to-training protocols

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Mind Pump: Raw Fitness Truth · Apr 10, 2026

2833: Why Fitness Gimmicks Keep Fooling You And What Actually Works

“Co-host sharing personal training experiences, boot camp history, and insights on client adherence and recovery”

Fitness Gimmicks and Equipment EfficacyEMS (Electrical Muscle Stimulation) TechnologyMuscle Fiber Recruitment vs Force Generation

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Mind Pump: Raw Fitness Truth · Apr 9, 2026

2832: The Exact 90-Day Blueprint to Transform Your Body (Diet, Training & Cardio Broken Down Week by Week)

“Co-host contributing insights on dietary tracking, protein targets, and rest period effectiveness”

90-day body transformation programmingProtein intake optimization for muscle buildingBaseline dietary tracking and assessment

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Mind Pump: Raw Fitness Truth · Apr 8, 2026

2831: This WILL Speed Up Your Metabolism AND Help You Lose Fat !

“Co-host discussing training program selection, military fitness preparation, and career transitions”

Muscle Building and Metabolism: Myostatin Inhibition ResearchFat Loss Without Dramatic Metabolic Rate IncreasesMeal Prep Adherence vs. Metabolic Mechanisms

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Mind Pump: Raw Fitness Truth · Apr 4, 2026

2829: Why That Pesky Last 10 Pounds Won't Come Off

“Co-host discussing metabolic adaptation, reverse dieting, and calorie optimization for fat loss”

Metabolic adaptation and calorie deficit plateausReverse dieting protocols for fat lossProtein intake optimization for body composition

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Mind Pump: Raw Fitness Truth · Apr 3, 2026

2828: The "Goldilocks Zone" - Build Muscle WITHOUT Bulking or Cutting

“Co-host discussing bulking/cutting psychology, client education challenges, and supplement testing findings”

Bulking and cutting cycles vs. maintenance-based body recompositionWhole food nutrition and appetite signal regulationProtein-centric meal planning and macronutrient education

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Mind Pump: Raw Fitness Truth · Apr 2, 2026

2827: The 90-Day Nutrition Strategy That Actually Works

“Co-host discussing behavioral psychology in nutrition and coaching methodology for individualized nutrition plans”

Personalized nutrition coaching and strategyReverse dieting methodology and implementationBehavioral psychology in nutrition adherence

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Mind Pump: Raw Fitness Truth · Apr 1, 2026

2826: The Least Amount You Can Train and Still See Results

“Co-host discussing programming, consistency, and caller coaching on fitness transformations”

Minimum Effective Dose for Strength TrainingFull-Body vs. Split Routine ProgrammingProgressive Overload and Strength Tracking

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Mind Pump: Raw Fitness Truth · Feb 25, 2026

2801: 3 Ways to Build Muscle and Endurance (How you Should Approach your Training)

“Co-host discussing training philosophy, nutrition approaches, and personal experience with Huel meal replacement”

Three training approaches for concurrent strength and endurance developmentPostpartum fitness recovery and timeline expectationsFat loss sustainability and caloric deficit management

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing) · Nov 26, 2025

The Creator's Playbook: How to Launch Courses That Sell Out in Record Time | Sales | Presented by Teachable

“Featured case study on delaying monetization to build audience trust and organic demand for products”

Sales funnel architecture and optimizationHook-story-offer copywriting frameworkBuyer psychology and objection handling

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