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Doug

Mentioned in 22 analyzed podcast episodes across 10 shows

Episode Appearances

Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · May 22, 2026

2863: The Top 10 Healthiest States In America

Researched healthiest states article and botanical ingredients in Caldera Lab products; contributed data analysis

State-by-state longevity analysis and health metricsDaily movement and incidental activity for longevityStrength training programming for muscle retention in aging
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · May 16, 2026

2859: Take a Week Off and Gain 21% More Muscle — Here's the Science

Conducts research on deloading studies, verifies GLP-1 statistics, and fact-checks caller information

Deloading and periodization protocols for muscle hypertrophySupercompensation and recovery adaptation in strength trainingGLP-1 medication adoption rates and market projections
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Focus on the Family with Jim Daly

Focus on the Family with Jim Daly · May 15, 2026

Spread the Joy: Share the Gospel Today!

Greg Steer's brother featured in closing story; exemplifies passionate faith-sharing despite learning disabilities and social challenges

Relational evangelism frameworks and conversation startersGospel presentation simplification and mnemonic devicesOvercoming fear and social awkwardness in faith-sharing
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · May 13, 2026

2856: BIGGEST HEALTH LIES ! Stop Following This Advice , It's Been Wrong for 40 Years | Mind Pump 2856

Provides real-time research and data lookups during episode, pulls body composition results for callers

Dietary Cholesterol Myths and Nutrient DensityMetabolic Adaptation and Reverse Dieting ProtocolsGLP-1 Medication Off-Ramping and Behavioral Modification
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Jeff Lewis Has Issues

Jeff Lewis Has Issues · May 8, 2026

Sarah Colonna & Jamie Kennedy: Giant Hole & Memorial Concert

Attended dinner with Sarah Colonna and made jokes about stress tests involving being tackled by doctors

Homeowners Insurance Cancellation and Lapse ManagementProperty Well Discovery and Remediation RequirementsCalifornia Fair Plan Insurance for High-Risk Properties
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Oxide and Friends

Oxide and Friends · May 7, 2026

Mechanical Engineering at Oxide [chapter images]

Led initial MVP design and mechanical engineering work; discusses tolerance analysis and cable safety improvements

Tolerance stack analysis and mechanical designPEM fastener elimination and punch-extrude-tap featuresSheet metal fabrication and press brake operations
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UFO Chronicles Podcast

UFO Chronicles Podcast · May 7, 2026

Ep.239 Over The Reservoir / Tormentor (Throwback)

Michael's childhood friend who witnessed entity with black eyes in bedroom window, experienced severe psychological trauma from encounter

UFO Sightings and Aerial PhenomenaMetallic and Orb-Shaped ObjectsParanormal Hauntings and Poltergeist Activity
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The Stacking Benjamins Show

The Stacking Benjamins Show · May 6, 2026

How to Save Your First $25,000 -- The Roadmap Most People Get Wrong (SB1838)

Basement co-host providing trivia and comedic commentary on financial topics

Saving Your First $25,000Housing Expense Reduction StrategiesHouse Hacking and Owner-Occupied Real Estate
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · May 6, 2026

2851: The Real Reason You Can't Stay Consistent (It's Not Motivation)

Podcast producer who researches data, reads studies, and receives on-air teasing from hosts about various topics

Five Reasons for Fitness ConsistencyExercise vs. Medication for Depression and AnxietyCareer Transition to Personal Training
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · May 1, 2026

2848: The #1 Longevity Factor Nobody Talks About (It's Not the Gym)

Researches and pulls up data/sources during episode; assists with fact-checking claims

Longevity science and all-cause mortality reductionCardiovascular exercise dose-response (75-150 min/week optimal)Strength training and mortality correlation
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Jeff Lewis Has Issues

Jeff Lewis Has Issues · Apr 29, 2026

Loni Love & Sarah Colonna: Noodle City & 6’8”

Dinner companion for Sarah and John discussing mattresses and tomatoes

Dating and relationship dynamicsCruise ship entertainment and experiencesWomen's professional sports investment
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Jeff Lewis Has Issues

Jeff Lewis Has Issues · Apr 22, 2026

Liz Roman & Michael Beck: Commando & Smoke Machines

Team member who handles microphone testing and technical setup; described as very detail-oriented

Live event production and logistics managementVenue selection and negotiation for experiential eventsTeam management and role clarity in entertainment production
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · Apr 15, 2026

2836: 1 Hour of Strength Training Per Week Adds 13 YEARS to Your Life

Producer managing research lookups and fact-checking during live calls; assisted with caller research

Strength Training for LongevityBone Density and Osteopenia ManagementPostpartum Fitness and Recovery
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Mojo In The Morning

Mojo In The Morning · Apr 13, 2026

Pros and Cons of Hiring a Friend

Caller who shared perspective that family members often don't take jobs seriously compared to unknown employers

Hiring friends and family for workProfessional boundaries in personal relationshipsContent creation and influencer management
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · Apr 11, 2026

2834: 5 Fitness Influencers Worth Following (And Why Most of Everyone Else is Lying to You)

Producer conducting real-time research and fact-checking during episode, noted as Crisp Power consumer

Fitness influencer credibility assessment and audience vettingComplete vs incomplete plant-based proteins and amino acid profilingPost-concussion and traumatic brain injury return-to-training protocols
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · Apr 3, 2026

2828: The "Goldilocks Zone" - Build Muscle WITHOUT Bulking or Cutting

Contributor discussing natto kinase research, supplement protocols, and fact-checking information during episode

Bulking and cutting cycles vs. maintenance-based body recompositionWhole food nutrition and appetite signal regulationProtein-centric meal planning and macronutrient education
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · Apr 1, 2026

2826: The Least Amount You Can Train and Still See Results

Featured case study demonstrating two-day-per-week training results; deadlift progression from 135 to 405 lbs

Minimum Effective Dose for Strength TrainingFull-Body vs. Split Routine ProgrammingProgressive Overload and Strength Tracking
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Bigfoot Society

Bigfoot Society · Mar 18, 2026

A Former Deputy Shares His Ongoing Encounters in Shelton, Washington With Sasquatch

Primary guest sharing detailed Bigfoot encounters and property activity in Shelton, Washington area

Sasquatch sightings and encounters in Washington stateBehavioral evidence of Bigfoot activity (tree damage, rock placement, animal deterrence)Ecological indicators of Sasquatch presence (wildlife vocalizations, animal movement patterns)
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Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · Feb 21, 2026

2799: The Ultimate Showdown: Which Modality is BEST For Fat Loss and Muscle Gain?

Co-host contributing to discussions on training modalities and childhood work experiences; manages supplement research

Free Weights vs Machines for Hypertrophy and Functional StrengthTempo and Rep Speed: Slow (4-2-2) vs Fast (1-1-1) TrainingFull Range of Motion vs Partial Range for Strength and Muscle Gain
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Otherworld

Otherworld · Feb 16, 2026

Episode 156: Deer in the Headlights

Pat's bandmate and co-witness to the Kent creature sighting who reported experiencing a blinding glare when observing it

Cryptid Sightings and Creature EncountersSkinwalker Legends and Indigenous FolkloreParanormal Activity in Urban Environments
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The Bobby Bones Show

The Bobby Bones Show · Feb 10, 2026

TELL ME SOMETHING GOOD (TUES): Bobby FINALLY Did Something He Was Dreading!

Garbage collector in Connecticut who used medical training to perform back blows on choking 18-month-old child, saving the infant's life.

Youth sports coaching philosophy and disciplineDental veneer maintenance and tooth replacement proceduresProcrastination management and ADHD productivity tools
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Jeff Lewis Has Issues

Jeff Lewis Has Issues · Feb 6, 2026

Jennifer Fessler & Jackie Schimmel: Allergies & Breaking Ground

Regular contributor/guest scheduled to appear next Friday with Brittany; has theories about Tartine food incidents

Type 1 Diabetes Management and DatingLife-Threatening Food AllergiesInsulin Pump Technology and Continuous Glucose Monitoring
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