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Ryan Holiday

Mentioned in 39 analyzed podcast episodes across 10 shows

A prolific author and leading contemporary expert on Stoic philosophy, Holiday is best known for books including *The Obstacle Is the Way*, *Stillness is the Key*, and *The Daily Stoic*. He hosts The Daily Stoic Podcast and frequently appears as a guest discussing how to apply ancient Stoic principles to modern challenges, productivity, leadership, and personal well-being. His work bridges classical philosophy with practical life advice, making him a widely referenced voice in conversations about wisdom, virtue, and resilience across podcast platforms.

Episode Appearances

Modern Wisdom

Modern Wisdom · Apr 11, 2026

#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

Referenced for memento mori coin and stoic philosophy on mortality

Hedonic Adaptation and Arrival FallacyFear of Perception vs. Fear of FailureEmotional Processing and Trauma Healing
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Founder's Story

Founder's Story · Apr 10, 2026

Mark Manson: The Subtle Art of Building a 20 Million Copy Empire | Ep. 337

Fellow blogger-turned-bestselling author; part of generation that built blog audiences before book deals

Content Repurposing at ScaleCreator Economics and Equity PartnershipsTraditional Media vs. Digital Content Distribution
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10% Happier with Dan Harris

10% Happier with Dan Harris · Apr 1, 2026

Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks

Referenced as world's leading expert in stoicism and practitioner of meaning-making through philosophy

Meaning Crisis in Young AdultsNeurobiological Hemispheric Lateralization and MeaningTechnology Addiction and Dopamine Pathways
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Impact with Eddie Wilson

Impact with Eddie Wilson · Mar 31, 2026

55 - Same Event, Different Life | How to Turn Pain Into Power

Author of 'The Obstacle is the Way,' cited for his work on reframing obstacles as training and growth opportunities

Stoic philosophy and modern leadershipCognitive appraisal and emotional regulationMeaning-making and interpretation of life events
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Office Hours with Arthur Brooks

Office Hours with Arthur Brooks · Mar 2, 2026

How to find your faith

World's leading expert on stoicism in popular culture; practices secular philosophy as alternative to traditional religion

Neuroscience of spiritual experience and brain activation patternsReligious practice as mental health intervention for depression and anxietyTheodicy and cognitive dissonance in faith development across lifespan
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Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee · Feb 22, 2026

How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628

Author of 'The Obstacle is the Way' whose philosophy aligns with Marie's reframing of challenges as learning opportunities

Perfectionism and its mental health consequencesFixed mindset vs growth mindset frameworksSocial media comparison and creative block
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Modern Wisdom

Modern Wisdom · Feb 19, 2026

#1061 - Oliver Burkeman - Why You Can’t Stop Your Productivity Addiction

Author cited for balanced approach to achievement; example of someone who quickly moved past celebrating success to next project

Productivity Culture and AnxietyInsecure Overachiever PsychologyControl vs. Agency in Goal Pursuit
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The Daily Stoic

The Daily Stoic · Feb 12, 2026

Do Not Delay | Dan Harris & Ryan Holiday on The Pursuit of Wisdom

Host and author of Wisdom Takes Work; discusses Stoic philosophy and the four cardinal virtues throughout the episode

Stoic Philosophy and Cardinal VirtuesDefinition and Development of WisdomMemento Mori Practice
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Finding Peak w/ Ryan Hanley

Finding Peak w/ Ryan Hanley · Feb 11, 2026

Gunnar Peterson: It's Sexy to Try

Author of 'Ego is the Enemy'; referenced for framework on ego's destructive role in careers and relationships

Ego Management in Leadership and TeamsIncremental Optimization Philosophy (1% Gains)Cold Plunge and Sauna Recovery Protocols
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The Daily Stoic

The Daily Stoic · Feb 11, 2026

Stephen Greenblatt: Why “This Time Is Different” Is Always Wrong

Host of The Daily Stoic Podcast; leads discussion on Stoicism, classical philosophy, and contemporary relevance

Shakespeare's use of indirect political commentary in playsMontaigne's intellectual independence during religious conflictSeneca's philosophical writings versus his service to Nero
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10% Happier with Dan Harris

10% Happier with Dan Harris · Feb 11, 2026

Stoic Practices for Getting Rid of Mental Junk, Your Morning Routine, and Talking to the Dead | Ryan Holiday

Stoic philosopher and prolific author discussing wisdom development, virtue, and practical philosophy

Stoic Philosophy and Cardinal VirtuesWisdom Development Through Deliberate PracticeEgo Management and Blind Spot Navigation
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Impact with Eddie Wilson

Impact with Eddie Wilson · Feb 10, 2026

48 - You’re Mistaking Noise for Direction | How Stillness Creates Clarity

Author of 'Stillness is the Key,' a Stoic philosophy book that frames stillness as peace, clarity, and self-control

Stillness and clarity in leadershipEgo management and personal developmentDistinguishing noise from direction in business
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Escaping the Drift with John Gafford

Escaping the Drift with John Gafford · Feb 10, 2026

Blindness to Billion-Dollar Vision: How Sean Callagy Is Building the Future of AI

Author of 'The Obstacle Is the Way' recommended as introduction to stoicism

Overcoming Physical Disability and AdversityEmotional Intelligence in AI SystemsAI Safety and Integrity-Based Design
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The Daily Stoic

The Daily Stoic · Feb 9, 2026

You Are Responsible For How They Make You Feel | Watch Over Your Perceptions

Host and author of The Daily Stoic and The Daily Stoic Journal, discussing personal application of Stoic principles

Stoic Philosophy and Emotional ResponsibilityPerception Management and Mental DisciplineAI Privacy and Data Protection
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The Daily Stoic

The Daily Stoic · Feb 8, 2026

Bert Kreischer's Reading List (From Ryan Holiday)

Host and author curating reading list recommendations; owns a bookstore in Bastrop, Texas with office space.

Classic American LiteratureBook Publishing and RejectionReading Habits and Lifetime Learning
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The Daily Stoic

The Daily Stoic · Feb 5, 2026

BONUS | No One Is Coming to Give You Permission

Host and author; discusses his own procrastination patterns, book projects, and philosophy on creative work and deadlines

Procrastination psychology and perfectionism in creative workSelf-directed projects vs. externally-mandated workImposter syndrome and permission-seeking behavior
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The Daily Stoic

The Daily Stoic · Feb 4, 2026

Chuck Klosterman: The NFL Explains More About America Than You Think

Host of The Daily Stoic Podcast who spoke at NFL owners meeting and is discussing stoic philosophy applications

Football's cultural dominance in AmericaTelevision's role in shaping sports popularityGell-Mann Amnesia Effect and media literacy
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Impact with Eddie Wilson

Impact with Eddie Wilson · Feb 3, 2026

47 - Strength Under Control | The Fastest Way to Become a Leader of Leaders

Author whose work on ego Eddie Wilson frequently promotes and references in discussions about ego management in leadership

Leadership Tiers and LevelsEgo Management in Executive LeadershipHumility as a Leadership Competency
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The Daily Stoic

The Daily Stoic · Feb 3, 2026

Do You Have Double What It Takes? | The Source Of Your Anxiety

Host and author of The Daily Stoic; shares personal passport renewal experience to illustrate Stoic principles

Stoic Philosophy and Modern Anxiety ManagementAdversity as Personal Development ToolLocus of Control and Decision-Making
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The Daily Stoic

The Daily Stoic · Feb 2, 2026

BONUS | You Can't Let The Setbacks Win

Host and founder of Daily Stoic who shares personal experience with early-year setbacks (flu, strep throat) and leads the challenge.

Stoic Philosophy and Modern LifeGoal Setting and Resolution FailurePersonal Accountability and Behavioral Change
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The Daily Stoic

The Daily Stoic · Jan 31, 2026

Why Bert Kreischer Thinks He Needs a Stoic Coach

Host of The Daily Stoic podcast; guides conversation about Stoic principles and their practical application to Kreischer's experiences

Stoic Philosophy and Modern SuccessManaging External Validation and Public OpinionSobriety and Lifestyle Change
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The Daily Stoic

The Daily Stoic · Jan 30, 2026

The Age of Catos is Gone (or Is It?) | Ryan Holiday Owes Everything To This One Book

Host and primary speaker; credits Meditations as foundational to his life as writer, father, husband, and thinker

Marcus Aurelius' Meditations as foundational textStoic philosophy core principles and virtuesInternal locus of control and judgment management
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The Daily Stoic

The Daily Stoic · Jan 29, 2026

This is the Day You Start | What Does Living A Virtuous Life Look Like?

Host of The Daily Stoic Podcast; author discussing Stoic philosophy application and conducting interviews on virtue

Stoic virtue in modern civic engagementActive participation vs. passive acceptance in politicsPersonal agency and control in leadership
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The Daily Stoic

The Daily Stoic · Jan 28, 2026

Bert Kreischer Has a Stoicism Problem

Host of The Daily Stoic podcast; author of stoicism books; guides Kreischer through philosophical concepts

Stoic Philosophy and PracticeManaging Emotional Responses to CriticismWork-Life Balance and Sustainable Productivity
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The Daily Stoic

The Daily Stoic · Jan 27, 2026

We Have to Care About the Little Guy | A Stoic Reset for Right Now

Host of episode; author of Daily Stoic and Daily Dad; discusses personal parenting and journaling practice

Stoic virtue of justice and opposition to tyrannyStanding up for vulnerable populations and the marginalizedDistinguishing what is within our control versus outside our control
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The Shawn Ryan Show

The Shawn Ryan Show · Jan 26, 2026

#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Author on stoicism; wrote 'The Obstacle Is the Way'; early contributor to Ferriss's blog

Intermittent Fasting and Metabolic HealthFear-Setting Framework for Decision-MakingMorning Pages and Journaling for Mental Clarity
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The Daily Stoic

The Daily Stoic · Jan 26, 2026

Discipline is Doing It Anyway | The Power of Mantra

Episode host discussing personal application of Stoic mantras, including tattoos and journaling practices

Stoic discipline and virtue ethicsMantras and affirmations as cognitive toolsMarcus Aurelius and Meditations philosophy
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The Daily Stoic

The Daily Stoic · Jan 24, 2026

Jaimie Alexander: “I Was Asked If I Wanted to Live or Die”

Host of The Daily Stoic podcast conducting interview with Jaimie Alexander

Alcoholism and High-Functioning AddictionStoic Philosophy and Modern Application12-Step Recovery Programs
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The Rich Roll Podcast

The Rich Roll Podcast · Jan 19, 2026

Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg

Author and stoic philosopher cited for maintaining equanimity about book success while focused on next project

Values Alignment in Goal SettingProcess Mindset vs. Outcome ObsessionDiscipline and Self-Compassion Integration
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The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett · Jan 2, 2026

Most Replayed Moment: Make 2026 Your Best Year Yet! 5 Daily Practices For Health And Happiness

Author and stoic philosophy expert discussing five daily practices for health, happiness, and applying ancient wisdom to modern life.

Stoic Philosophy and Modern ApplicationLocus of Control and Energy AllocationDaily Physical Challenge and Resilience Building
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Office Hours with Arthur Brooks

Office Hours with Arthur Brooks · Dec 29, 2025

3 Ways to Set Smarter New Year’s Resolutions

Contemporary stoic philosopher and friend of Arthur Brooks; practices device-free first hour of day protocol

New Year's resolutions failure rates and success predictorsApproach goals vs. avoidance goals psychologyMicro-habits and tiny resolutions framework
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Office Hours with Arthur Brooks

Office Hours with Arthur Brooks · Dec 15, 2025

3 Ways to Want Less and Be Happier

Stoicism expert and previous podcast guest whose work on wanting less is referenced.

Dopamine neuroscience and hedonic adaptationSatisfaction as a component of happinessDelayed gratification and struggle as value drivers
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Office Hours with Arthur Brooks

Office Hours with Arthur Brooks · Nov 3, 2025

Four Practical Ways to Live Like a Stoic with Ryan Holiday

Bestselling author who has sold 10 million books on Stoicism; primary guest discussing practical applications of ancient philosophy.

Stoic Philosophy and Modern ApplicationEmotional Self-Management and MetacognitionDevice Addiction and Technology Boundaries
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The Minimalists

The Minimalists · Oct 27, 2025

511 | Holding On

Best-selling author on Stoicism with 5M+ books sold in 40+ languages; returning guest discussing virtue and holding on

Stoic philosophy and virtue ethicsSentimental items and emotional attachmentMinimalism and decluttering practices
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Office Hours with Arthur Brooks

Office Hours with Arthur Brooks · Sep 29, 2025

Exercise Your Way to Greater Well-Being

Referenced as authoritative voice on Stoic philosophy as transcendent path to happiness

Exercise and Mental HealthNeurochemistry of Exercise (BDNF, Serotonin, Beta-Endorphins)Behavioral Addiction to Fitness
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The Learning Leader Show With Ryan Hawk

The Learning Leader Show With Ryan Hawk · Sep 7, 2025

652: Arthur Brooks - The Power of Teaching, The Arrival Fallacy, The Mad Scientist Profile, Lifting Heavy Weights, & The Two Best Practices To Be Happy

Mutual friend of Arthur Brooks and Ryan Hawk; leading proponent of Stoic philosophy for managing negative affect

Happiness Science and NeurobiologyEmotional Affect Management and Negative Emotion RegulationThe Arrival Fallacy and Goal-Setting Psychology
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The Peter Attia Drive

The Peter Attia Drive · Aug 11, 2025

#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

Wrote Stillness is the Key exploring contemplative routines and mental discipline for performance

Habit Formation Science: Cue-Routine-Reward LoopPositive vs. Negative Reinforcement EffectivenessEnvironmental Design for Behavior Change
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The Learning Leader Show With Ryan Hawk

The Learning Leader Show With Ryan Hawk · Aug 3, 2025

647: Tim Ferriss - Chasing Your Curiosity, Internal vs External Scoreboards, Effectiveness over Efficiency, Winning Even if You Fail, Fame's Hidden Costs, & The Mount Rushmore of Podcasting

Wrote first blog post on Stoicism on Tim's blog; helped launch career; now prominent author and podcaster

Internal vs. External Scorecards in Life and WorkEffectiveness vs. Efficiency in ProductivityCuriosity as a Foundation for Success
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Impact with Eddie Wilson

Impact with Eddie Wilson · Jul 15, 2025

30 - Love Your Fate | The Stoic Secrets to Mastering Your Narrative

Stoic philosophy author whose books on ego and stillness influenced Eddie Wilson's personal philosophy

Stoic Philosophy and Ancient Wisdom in Modern BusinessEmotional Regulation and Stillness PracticesPersonal Alignment and Purpose-Driven Leadership
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